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Run: Tempo-Shirtless Previous Next

5/9/2013

Date

5:32 PM

Time

3.1 mi

Distance

23:10.07

Duration

7:35 mi

Pace

Equipment

ASICS Gel-Nimbus 14 2E (4/16/13)

Health

Weight170 lb

kilojoules1647

Weather

Temperature69 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseD&R Random

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