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Run: Walk/Run Previous Next

12/22/2012

Date

8:49 AM

Time

4.5 mi

Distance

39:41.82

Duration

8:46 mi

Pace

Equipment

ASICS GT-2170 2E (11/25/2012)

Health

Weight174 lb

kilojoules2496

Weather

Temperature38 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseD&L - Black Rock Random

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