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Summary
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Run: Long - Shirtless
Previous
Next
9/11/2010
Date
11:30 AM
Time
12.6 mi
Distance
1:45:46
Duration
8:24 mi
Pace
Equipment
ASICS Gel 1150 (W/Y/B ICE7/28/10)
Health
Weight
169 lb
kilojoules
6742
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Bernard - Lower Ferry - River Road
Comments
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