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Bike: Easy Previous Next

11/28/2017

Date

5:40 AM

Time

6 mi

Distance

20:38

Duration

17.45 mi / hr

Speed

Equipment

Exerpeutic semi-recumbent 1110

Health

Weight178 lb

kilojoules1079

Weather

Temperature67 F

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseRecumbent bike

Notes

decided to do bike today.

Comments