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Summary
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Bike: Easy
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9/22/2009
Date
4:45 AM
Time
10.6 mi
Distance
37:20
Duration
17.02 mi / hr
Speed
Health
Weight
180 lb
kilojoules
1899
Weather
Temperature
61 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Bike - 10+ mile
Notes
late start. tried to keep pace faster than normal.
Comments
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