Run: Long - Shirtless Previous Next

7/13/2013

7:52 AM

14.1 mi

2:03:51.12

8:49 mi

Health

166 lb
7390

Weather

75 F

Ratings

4 / 10
2 / 10
  • Splits
  • Graphs
  • Map

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D&R Random

Notes

Foot and AT acted up on run so had to stop multiple times to adjust rt shoe. Bear spotted near upper ferry rd - good thing I did not run that way. Also river rescue started when I finished on Delaware. Hell of a day on NJ side.

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