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3/28/2022

Date

12:51 PM

Time

3 mi

Distance

32:18.11

Duration

10:44 mi

Pace

Equipment

ASICS Gel-ASICS GT 2000 8 (Shark / Black)

Health

Weight164 lb

Avg HR161 bpm

Max HR186 bpm

kilojoules1563

Weather

Temperature32 F

Conditions

Ratings

Effort7 / 10

Quality2 / 10

Splits
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CourseD&L - Black Rock Random

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Notes

SNOW SQUALLS AND GALE FORCE WINDS

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