Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/1/2023 Run
Cham-Pain 5K
Race 3.1 mi 26:59 8:41
1/1/2022 Run
Cham-Pain 5K
Race 3.1 mi 27:28 8:51
1/1/2020 Run
Cham-Pain 5K
Race 3.1 mi 27:29 8:53
1/1/2019 Run
Cham-Pain 5K
Race 3.1 mi 29:57 9:33
1/1/2016 Run
Cham-Pain 5K
Race 3.1 mi 26:51 8:39
1/1/2015 Run
Cham-Pain 5K
Race 3.2 mi 24:35 7:49
1/1/2014 Run
Cham-Pain 5K
Race 3.1 mi 24:46 7:55
1/1/2013 Run
Cham-Pain 5K
Race 3.1 mi 24:22 7:52
1/1/2012 Run
Cham-Pain 5K
Race 3.1 mi 22:49 7:19
1/1/2011 Run
Cham-Pain 5K
Race 3.2 mi 22:54 7:15
1/1/2010 Run
Cham-Pain 5K
Race 5.0 km 23:40 7:38