| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2018 |
Run |
Clinton on-site route |
Walk/Run |
2.0 mi |
25:42 |
12:59 |
 |
| 3/21/2017 |
Run |
Clinton on-site route |
Easy |
4.0 mi |
35:43 |
8:55 |
|
| 2/16/2017 |
Run |
Clinton on-site route |
Easy |
5.0 mi |
46:51 |
9:18 |
|
| 12/14/2016 |
Run |
Clinton on-site route |
Easy |
3.2 mi |
31:52 |
9:56 |
|
| 1/22/2016 |
Run |
Clinton on-site route |
Easy |
5.0 mi |
44:56 |
8:56 |
|
| 3/17/2015 |
Run |
Clinton on-site route |
Easy - Shirtless |
5.2 mi |
44:33 |
8:38 |
|
| 12/18/2014 |
Run |
Clinton on-site route |
Easy |
5.2 mi |
43:09 |
8:22 |
|
| 12/1/2014 |
Run |
Clinton on-site route |
Easy - Shirtless |
5.2 mi |
43:25 |
8:25 |
|
| 11/13/2014 |
Run |
Clinton on-site route |
Easy |
5.2 mi |
41:53 |
8:05 |
|
| 11/11/2014 |
Run |
Clinton on-site route |
Easy - Shirtless |
5.2 mi |
41:49 |
8:05 |
|
| 3/12/2014 |
Run |
Clinton on-site route |
Easy - Shirtless |
5.1 mi |
41:55 |
8:15 |
|
| 3/6/2014 |
Run |
Clinton on-site route |
Easy |
5.1 mi |
41:56 |
8:17 |
|
| 2/20/2014 |
Run |
Clinton on-site route |
Easy |
5.0 mi |
40:04 |
7:58 |
|
| 2/11/2014 |
Run |
Clinton on-site route |
Easy |
4.0 mi |
32:25 |
8:03 |
|
| 1/30/2014 |
Run |
Clinton on-site route |
Easy |
5.0 mi |
40:35 |
8:06 |
|
| 12/20/2012 |
Run |
Clinton on-site route |
Walk/Run |
4.2 mi |
35:38 |
8:30 |
|
| 12/13/2012 |
Run |
Clinton on-site route |
Walk/Run |
3.2 mi |
31:14 |
9:55 |
|
| 12/10/2012 |
Run |
Clinton on-site route |
WalkRunShirtless |
2.6 mi |
28:38 |
10:56 |
|
| 4/10/2012 |
Run |
Clinton on-site route |
Hill |
5.1 mi |
40:47 |
8:04 |
|
| 2/7/2012 |
Run |
Clinton on-site route |
Hill |
5.1 mi |
40:17 |
7:57 |
|
| 1/4/2012 |
Run |
Clinton on-site route |
Treadmill |
3.2 mi |
26:48 |
8:31 |
|
| 1/3/2012 |
Run |
Clinton on-site route |
Easy |
5.1 mi |
41:27 |
8:09 |
|
| 3/15/2011 |
Run |
Clinton on-site route |
Tempo |
5.1 mi |
39:11 |
7:44 |
|
| 3/8/2011 |
Run |
Clinton on-site route |
Tempo |
5.1 mi |
39:15 |
7:43 |
|
| 3/1/2011 |
Run |
Clinton on-site route |
Easy |
5.1 mi |
39:57 |
7:54 |
|
| 2/15/2011 |
Run |
Clinton on-site route |
Hill |
5.1 mi |
40:17 |
7:59 |
|
| 1/5/2011 |
Run |
Clinton on-site route |
Hill |
5.1 mi |
40:53 |
8:04 |
|
| 12/16/2010 |
Run |
Clinton on-site route |
Hill |
5.1 mi |
40:18 |
7:57 |
|
| 12/2/2010 |
Run |
Clinton on-site route |
Hill |
5.1 mi |
40:18 |
7:57 |
|
| 2/9/2010 |
Run |
Clinton on-site route |
Easy |
5.1 mi |
42:21 |
8:17 |
|
|