| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2013 |
Run |
Bull Island - Random |
Tempo-Shirtless |
3.4 mi |
25:48 |
7:32 |
 |
| 4/11/2013 |
Run |
Bull Island - Random |
Easy |
4.5 mi |
36:33 |
8:07 |
|
| 4/5/2013 |
Run |
Bull Island - Random |
Easy - Shirtless |
5.2 mi |
40:15 |
7:49 |
|
| 4/3/2013 |
Run |
Bull Island - Random |
Easy |
6.2 mi |
49:49 |
8:03 |
|
| 3/27/2013 |
Run |
Bull Island - Random |
Easy |
4.2 mi |
35:04 |
8:22 |
|
| 10/12/2012 |
Run |
Bull Island - Random |
Easy |
3.3 mi |
26:45 |
8:08 |
|
| 10/4/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
2.1 mi |
17:33 |
8:24 |
|
| 10/2/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
3.1 mi |
25:50 |
8:14 |
|
| 9/27/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
4.2 mi |
33:45 |
7:58 |
|
| 9/26/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
6.2 mi |
50:16 |
8:09 |
|
| 9/12/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
10.2 mi |
1:20:28 |
7:55 |
|
| 5/29/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
3.6 mi |
26:53 |
7:35 |
|
| 5/22/2012 |
Run |
Bull Island - Random |
Tempo-Shirtless |
3.4 mi |
25:26 |
7:27 |
|
| 5/15/2012 |
Run |
Bull Island - Random |
Tempo-Shirtless |
3.4 mi |
26:00 |
7:35 |
|
| 5/10/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
3.4 mi |
26:34 |
7:44 |
|
| 5/1/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
3.4 mi |
25:42 |
7:33 |
|
| 4/26/2012 |
Run |
Bull Island - Random |
Easy |
5.5 mi |
45:48 |
8:20 |
|
| 4/25/2012 |
Run |
Bull Island - Random |
Tempo |
6.1 mi |
47:55 |
7:51 |
|
| 4/17/2012 |
Run |
Bull Island - Random |
Tempo-Shirtless |
8.2 mi |
1:04:27 |
7:50 |
|
| 4/4/2012 |
Run |
Bull Island - Random |
Easy |
5.4 mi |
43:35 |
8:09 |
|
| 4/3/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
8.3 mi |
1:08:52 |
8:19 |
|
| 3/28/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
7.2 mi |
57:52 |
8:01 |
|
| 3/21/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
4.6 mi |
37:08 |
8:08 |
|
| 3/21/2012 |
Run |
Bull Island - Random |
Easy - Shirtless |
1.1 mi |
8:42 |
8:03 |
|
|