Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/1/2007 Run
Long - Dunne
Easy 4.7 mi 39:17 8:23
4/25/2007 Run
Short home
Easy 4.1 mi 35:19 8:34
4/23/2007 Run
Short home
Easy 4.1 mi 35:43 8:39
1/6/2007 Run
Long - Dunne
Easy 4.7 mi 38:12 8:09
11/15/2006 Run
Long home
Easy 4.6 mi 38:41 8:28
11/6/2006 Run
Short home
Easy 4.1 mi 35:52 8:42
10/18/2006 Run
Short home
Easy 4.1 mi 35:11 8:32
10/5/2006 Run
Short home
Easy 4.1 mi 34:53 8:27
9/22/2006 Run
Short home
Easy 4.1 mi 35:47 8:40
5/25/2006 Run
Long home
Easy 4.6 mi 36:44 8:03