| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2017 |
Run |
Cape May - Neighborhood random |
Easy |
6.5 mi |
58:51 |
9:02 |
 |
| 4/10/2017 |
Run |
Bulls Island to Stockton |
Easy - Shirtless |
5.7 mi |
52:12 |
9:09 |
|
| 4/2/2017 |
Run |
D&R Random |
Easy |
5.1 mi |
48:44 |
9:33 |
|
| 3/29/2017 |
Run |
stockton loop 7 mile loop |
Long |
7.5 mi |
1:09:40 |
9:17 |
|
| 3/25/2017 |
Run |
D&R Random |
Long - Shirtless |
8.3 mi |
1:24:29 |
10:15 |
|
| 3/25/2017 |
Run |
D&R Random |
Long |
4.0 mi |
37:45 |
9:22 |
|
| 3/23/2017 |
Run |
Thompson Family Park - Random |
Easy |
5.1 mi |
46:54 |
9:11 |
|
| 3/22/2017 |
Run |
D&L - Black Rock Random |
Easy |
7.0 mi |
1:06:01 |
9:25 |
|
| 3/21/2017 |
Run |
Clinton on-site route |
Easy |
4.0 mi |
35:43 |
8:55 |
|
| 3/19/2017 |
Run |
recover |
Long |
10.4 mi |
1:38:06 |
9:28 |
|
| 3/17/2017 |
Run |
Langhorne Random |
Easy |
4.7 mi |
44:04 |
9:29 |
|
| 3/9/2017 |
Run |
stockton loop 7 mile loop |
Easy - Shirtless |
7.4 mi |
1:08:54 |
9:23 |
|
| 3/8/2017 |
Run |
Random |
Easy |
4.0 mi |
37:57 |
9:28 |
|
| 3/7/2017 |
Run |
D&R Random - Stockton |
Easy - Shirtless |
4.1 mi |
37:11 |
9:03 |
|
| 3/5/2017 |
Run |
Neighborhood random |
Easy |
4.2 mi |
38:17 |
9:07 |
|
| 3/4/2017 |
Run |
Cape May - Neighborhood random |
Long |
10.2 mi |
1:37:13 |
9:35 |
|
| 3/1/2017 |
Run |
D&R Random - Stockton |
Easy - Shirtless |
7.2 mi |
1:06:41 |
9:20 |
|
| 2/28/2017 |
Run |
D&R Random - Stockton |
Easy - Shirtless |
4.0 mi |
37:11 |
9:14 |
|
| 2/26/2017 |
Run |
I95 park & ride random |
Easy |
5.0 mi |
47:15 |
9:26 |
|
| 2/25/2017 |
Run |
D&L - Black Rock Random |
Long - Shirtless |
10.0 mi |
1:37:13 |
9:43 |
|
| 2/20/2017 |
Run |
Bucks County Beer Runners - Warminster, Pa |
Easy |
3.1 mi |
28:21 |
9:09 |
|
| 2/16/2017 |
Run |
Clinton on-site route |
Easy |
5.0 mi |
46:51 |
9:18 |
|
| 2/15/2017 |
Run |
|
Easy |
3.1 mi |
29:19 |
9:26 |
|
| 2/13/2017 |
Run |
Bucks County Beer Runners - Langhorne, PA |
Easy |
3.3 mi |
29:23 |
9:01 |
|
| 2/11/2017 |
Run |
Random |
Long |
5.1 mi |
48:01 |
9:23 |
|
| 2/8/2017 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
54:40 |
8:49 |
|
| 2/6/2017 |
Run |
Deer Path Park |
Trail run |
3.2 mi |
32:17 |
10:06 |
|
| 2/4/2017 |
Run |
D&L - Black Rock Random |
Long |
8.1 mi |
1:17:15 |
9:36 |
|