Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/1/2020 Run
Langhorne Random
Easy - Shirtless 1.6 mi 13:31 8:24
1/1/2020 Run
Cham-Pain 5K
Race 3.1 mi 27:29 8:53
12/23/2019 Run
BCBR - Newtown - Green Parrot
Easy 3.1 mi 28:59 9:21
1/7/2020 Run
I-295 park & ride random
Easy 3.1 mi 29:12 9:24
2/3/2020 Run
I-295 park & ride random
Easy - Shirtless 3.1 mi 29:26 9:28
12/15/2019 Run
Covered Bridge 5K
Race 5.0 km 30:07 9:42
1/13/2020 Run
BCBR - Neshaminy Mall
Easy 3.1 mi 31:07 9:55
1/18/2020 Run
Core Creek - Random
Easy 3.0 mi 31:21 10:21
1/27/2020 Run
Bucks County Beer Runners - random
Easy 3.1 mi 31:36 10:10
11/11/2019 Run
Bucks County Beer Runners - random
Easy 3.0 mi 31:40 10:30
2/15/2020 Run
I-295 park & ride random
Easy 3.2 mi 32:18 10:04
12/2/2019 Run
Bucks County Beer Runners - Langhorne, PA
Easy 3.1 mi 32:20 10:32
11/25/2019 Run
BCBR - Newtown - Green Parrot
Easy 3.3 mi 32:48 9:59
2/3/2020 Run
BCBR - Neshaminy Mall
Easy 3.2 mi 33:21 10:22
1/24/2020 Run
I-295 park & ride random
Easy - Shirtless 3.5 mi 33:22 9:31
12/8/2019 Run
BCRR Informal @ Washington Crossing
Easy 3.3 mi 33:34 10:14
11/18/2019 Run
BCBR - Neshaminy Mall
Easy 3.2 mi 33:44 10:33
12/9/2019 Run
BCBR - Levittown
Easy 3.9 mi 35:13 9:06
2/11/2020 Run
Core Creek - Random
Easy - Shirtless 4.0 mi 36:56 9:15
1/4/2020 Run
D&R Random
Easy 4.1 mi 42:53 10:28
1/26/2020 Run
Honest Abe 4.6 mile
Race 4.8 mi 42:59 9:01
12/22/2019 Run
Jingle-bell
Race 5.1 mi 45:42 8:59
11/22/2019 Run
Langhorne Random
Easy - Shirtless 5.1 mi 45:45 8:58
12/14/2019 Run
Cape May - Neighborhood random
Easy - Shirtless 5.2 mi 45:48 8:54
1/11/2020 Run   Easy - Shirtless 5.1 mi 46:13 9:03
11/29/2019 Run
I-295 park & ride random
Easy 5.0 mi 46:50 9:20
1/10/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 5.3 mi 46:57 8:51
1/31/2020 Run
Cape May - Neighborhood random
Easy 5.3 mi 47:26 9:03
2/9/2020 Run
Pick Your Way
Race 5.1 mi 47:47 9:19
12/19/2019 Run
Core Creek - Random
Easy 5.1 mi 47:49 9:22
11/15/2019 Run
I-295 park & ride random
Easy 5.0 mi 47:58 9:32
11/19/2019 Run
I-295 park & ride random
Easy 5.0 mi 48:27 9:37
1/14/2020 Run
I-295 park & ride random
Easy - Shirtless 5.1 mi 48:36 9:32
12/11/2019 Run
Williamsburg, VA
Easy 5.1 mi 48:36 9:32
12/6/2019 Run
Core Creek - Random
Easy 5.1 mi 48:42 9:32
1/29/2020 Run
Langhorne Random
Easy 5.3 mi 48:48 9:11
1/22/2020 Run
Core Creek - Random
Easy 5.1 mi 48:57 9:35
1/23/2020 Run
Core Creek - Random
Easy 5.3 mi 50:10 9:28
12/13/2019 Run
Cape May - Neighborhood random
Easy - Shirtless 5.6 mi 50:41 9:02
1/5/2020 Run
Wild Card
Race 5.3 mi 52:28 9:51
12/28/2019 Run
D&L - Black Rock Random
Easy 5.3 mi 54:27 10:17
11/30/2019 Run
I-295 park & ride random
Easy - Shirtless 6.1 mi 55:20 9:04
11/16/2019 Run
Cape May - Neighborhood random
Easy 6.0 mi 55:56 9:19
11/21/2019 Run
I-295 park & ride random
Easy - Shirtless 6.0 mi 56:23 9:23
1/15/2020 Run
I-295 park & ride random
Easy - Shirtless 6.0 mi 56:26 9:25
12/29/2019 Run
I-295 park & ride random
Easy 6.0 mi 56:45 9:28
1/3/2020 Run
I-295 park & ride random
Easy - Shirtless 6.0 mi 57:00 9:30
1/8/2020 Run
D&L - Black Rock Random
Easy 6.1 mi 57:32 9:26
12/18/2019 Run
I-295 park & ride random
Easy - Shirtless 6.3 mi 58:22 9:21
2/8/2020 Run
Mercer County Park - Random
Easy 6.1 mi 1:01:22 10:03
11/27/2019 Run
I-295 park & ride random
Easy - Shirtless 8.3 mi 1:17:23 9:23
1/19/2020 Run
Fairless Hills Random
Easy 8.1 mi 1:21:55 10:06
2/2/2020 Run
Terrible Tyler
Race 9.0 mi 1:25:22 9:30
2/16/2020 Run
Eenie-Meanie-Minie-Moe
Race 13.3 mi 2:12:14 9:57