Workouts


Summary
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Date Activity Course Type ▼ Distance Duration Pace  
8/1/2020 Run
Langhorne Random
Long - Shirtless 11.0 mi 1:44:19 9:29
7/29/2020 Run
Langhorne Random
Long - Shirtless 9.3 mi 1:27:22 9:24
7/25/2020 Run
Cape May - Neighborhood random
Long - Shirtless 10.0 mi 1:32:42 9:16
7/22/2020 Run
Langhorne Random
Long - Shirtless 8.2 mi 1:18:44 9:37
7/18/2020 Run
Langhorne Random
Long - Shirtless 11.0 mi 1:44:14 9:29
7/15/2020 Run
Langhorne Random
Long - Shirtless 8.4 mi 1:16:14 9:05
7/11/2020 Run
Fairless Hills Random
Long - Shirtless 10.1 mi 1:40:01 9:58
7/7/2020 Run
Cape May - Neighborhood random
Long - Shirtless 7.0 mi 1:05:01 9:18
6/20/2020 Run
Langhorne Random
Long - Shirtless 13.1 mi 2:00:17 9:11
6/17/2020 Run
Langhorne Random
Long - Shirtless 9.3 mi 1:23:16 8:58
6/13/2020 Run
Cape May - Neighborhood random
Long - Shirtless 10.3 mi 1:33:28 9:07
6/9/2020 Run
Langhorne Random
Long - Shirtless 7.2 mi 1:04:02 8:54
6/3/2020 Run
Langhorne Random
Long - Shirtless 7.2 mi 1:04:48 9:00
5/31/2020 Run
Cape May - Neighborhood random
Long - Shirtless 8.3 mi 1:14:51 9:04
8/4/2020 Run
Langhorne Random
Easy - Shirtless 6.3 mi 54:11 8:41
7/30/2020 Run
Langhorne Random
Easy - Shirtless 6.2 mi 56:46 9:10
7/28/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 6.2 mi 56:59 9:12
7/26/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 5.4 mi 50:52 9:26
7/23/2020 Run
Langhorne Random
Easy - Shirtless 6.2 mi 56:55 9:10
7/21/2020 Run
Langhorne Random
Easy - Shirtless 6.2 mi 55:25 8:56
7/16/2020 Run
Langhorne Random
Easy - Shirtless 6.2 mi 55:13 8:54
7/14/2020 Run
Langhorne Random
Easy - Shirtless 6.5 mi 58:18 8:59
7/9/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 5.1 mi 47:52 9:24
7/8/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 5.0 mi 45:21 9:04
7/5/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 6.3 mi 56:57 9:03
7/3/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 3.2 mi 28:29 8:54
6/23/2020 Run
Langhorne Random
Easy - Shirtless 6.2 mi 56:48 9:09
6/21/2020 Run
Langhorne Random
Easy - Shirtless 5.0 mi 45:49 9:09
6/18/2020 Run
Langhorne Random
Easy - Shirtless 6.2 mi 54:50 8:50
6/16/2020 Run
Langhorne Random
Easy - Shirtless 7.4 mi 1:06:15 8:58
6/14/2020 Run
Langhorne Random
Easy - Shirtless 6.3 mi 56:16 8:56
6/11/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 6.1 mi 54:06 8:53
6/10/2020 Run
Langhorne Random
Easy - Shirtless 6.1 mi 55:54 9:10
6/7/2020 Run
Langhorne Random
Easy - Shirtless 5.6 mi 50:37 9:03
6/4/2020 Run
Langhorne Random
Easy - Shirtless 6.2 mi 54:59 8:53
6/2/2020 Run
Langhorne Random
Easy - Shirtless 6.1 mi 53:32 8:46
5/30/2020 Run
Langhorne Random
Easy - Shirtless 5.5 mi 49:52 9:04
5/28/2020 Run
Langhorne Random
Easy - Shirtless 5.3 mi 47:06 8:53