| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2021 |
Bike |
Langhorne Random |
Easy |
10.4 mi |
50:07 |
4:49 |
 |
| 9/2/2015 |
Bike |
bike-random |
Easy |
10.9 mi |
45:29 |
4:11 |
|
| 8/28/2015 |
Bike |
Neighborhood random |
Easy |
10.9 mi |
47:06 |
4:21 |
|
| 5/18/2015 |
Bike |
bike-random |
Default |
3.6 mi |
17:00 |
4:41 |
|
| 5/13/2015 |
Bike |
bike-random |
Default |
10.1 mi |
39:50 |
3:58 |
|
| 5/10/2015 |
Bike |
bike-random |
Default |
20.0 mi |
1:16:38 |
3:50 |
|
| 5/8/2015 |
Bike |
bike-random |
Default |
10.1 mi |
39:41 |
3:55 |
|
| 7/7/2013 |
Bike |
Bike - Core Creek/Summit/Oxford Valley |
Easy |
20.1 mi |
1:17:39 |
3:52 |
|
| 6/23/2013 |
Bike |
Bike - Core Creek/Summit/Oxford Valley |
Easy |
20.0 mi |
1:15:12 |
3:46 |
|
| 6/24/2012 |
Bike |
Bike - Core Creek/Summit/Oxford Valley |
Easy |
21.7 mi |
1:20:55 |
3:44 |
|
| 5/13/2012 |
Bike |
Bike - Core Creek/Summit/Oxford Valley |
Easy |
19.9 mi |
1:13:09 |
3:41 |
|
| 5/6/2012 |
Bike |
Bike - Core Creek - Woodburne |
Easy |
20.3 mi |
1:15:48 |
3:45 |
|
| 3/18/2012 |
Bike |
Bike - 10+ mile |
Easy |
9.3 mi |
33:58 |
3:40 |
|
| 3/18/2012 |
Bike |
Bike - 10+ mile |
Easy |
1.1 mi |
4:54 |
4:23 |
|
| 9/29/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
36:59 |
3:34 |
|
| 9/21/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
36:34 |
3:32 |
|
| 9/5/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
37:11 |
3:35 |
|
| 9/1/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
37:28 |
3:36 |
|
| 8/25/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
36:17 |
3:30 |
|
| 8/22/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
37:14 |
3:35 |
|
| 7/30/2011 |
Run |
R2C - River to Sea Relay Leg 2 |
Race |
8.0 mi |
1:02:56 |
7:55 |
|
| 7/29/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.5 mi |
38:03 |
3:38 |
|
| 7/21/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
37:06 |
3:35 |
|
| 7/19/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
36:59 |
3:34 |
|
| 7/18/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
38:09 |
3:41 |
|
| 7/11/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
36:40 |
3:32 |
|
| 6/25/2011 |
Bike |
Random |
Easy |
19.9 mi |
1:15:11 |
3:48 |
|
| 6/11/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
37:29 |
3:38 |
|
| 5/29/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
37:36 |
3:38 |
|
| 5/22/2011 |
Bike |
Bike - Core Creek/Durham/Oxford Valley [old] |
Easy |
20.7 mi |
1:17:37 |
3:46 |
|
| 5/1/2011 |
Bike |
Bike - Core Creek - Woodburne |
Easy |
19.0 mi |
1:11:14 |
3:46 |
|
| 4/26/2011 |
Bike |
Bike - 10+ mile |
Easy |
10.4 mi |
37:25 |
3:37 |
|
| 4/24/2011 |
Bike |
Bike - Core Creek - Woodburne |
Easy |
18.9 mi |
1:11:25 |
3:47 |
|
| 6/30/2010 |
Bike |
Bike - 10+ mile |
Easy |
10.6 mi |
37:31 |
3:33 |
|
| 6/13/2010 |
Bike |
Bike - Core Creek - Woodburne |
Easy |
19.1 mi |
1:08:09 |
3:34 |
|
| 6/11/2010 |
Bike |
Bike - 10+ mile |
Easy |
10.6 mi |
37:03 |
3:30 |
|
| 6/7/2010 |
Bike |
Bike - 10+ mile |
Easy |
10.6 mi |
35:34 |
3:22 |
|
| 6/6/2010 |
Bike |
Bike - Core Creek - Woodburne |
Easy |
19.1 mi |
1:08:01 |
3:34 |
|
| 6/4/2010 |
Bike |
Bike - 10+ mile |
Easy |
10.6 mi |
36:53 |
3:29 |
|
| 5/31/2010 |
Bike |
Bike - Core Creek - Woodburne [old] |
Easy |
19.1 mi |
1:10:27 |
3:41 |
|
| 5/7/2010 |
Bike |
Bike - 10+ mile |
Easy |
10.6 mi |
37:40 |
3:34 |
|
| 7/27/2009 |
Bike |
Bike - 8 mile |
Hill |
8.1 mi |
34:10 |
4:14 |
|
| 7/25/2009 |
Bike |
Bike - Core Creek Park-Tollgate |
Easy |
14.7 mi |
1:01:35 |
4:13 |
|
| 7/23/2009 |
Bike |
Bike - 8 mile |
Hill |
8.1 mi |
32:05 |
3:58 |
|
| 7/21/2009 |
Bike |
Bike route Short 6 |
Hill |
5.9 mi |
25:25 |
4:20 |
|
| 7/3/2009 |
Bike |
Random |
Easy |
6.7 mi |
30:00 |
4:30 |
|