Workouts

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Date ▲ Activity Course Type Distance Duration Pace   12/24/2016 Bike Recumbent bike Easy 9.0 mi 34:26 3:50 12/26/2016 Bike Recumbent bike Easy 10.1 mi 33:00 3:17 12/28/2016 Bike Recumbent bike Easy 9.5 mi 33:32 3:32 1/3/2017 Bike Recumbent bike Easy 9.5 mi 36:30 3:51 1/6/2017 Bike Recumbent bike Easy 9.5 mi 35:11 3:43 1/10/2017 Bike Recumbent bike Easy 9.2 mi 32:57 3:35 1/13/2017 Bike Recumbent bike Easy 8.6 mi 31:38 3:41 1/17/2017 Bike Recumbent bike Easy 8.5 mi 31:35 3:43 1/20/2017 Bike Recumbent bike Easy 8.5 mi 30:53 3:38 1/24/2017 Bike Recumbent bike Easy 8.5 mi 31:32 3:43 1/27/2017 Bike Recumbent bike Easy 8.5 mi 30:15 3:34 1/31/2017 Bike Recumbent bike Easy 8.6 mi 32:23 3:46 2/3/2017 Bike Recumbent bike Easy 8.6 mi 31:26 3:40 2/7/2017 Bike Recumbent bike Easy 8.5 mi 31:19 3:42 2/10/2017 Bike Recumbent bike Easy 8.0 mi 28:48 3:36 2/14/2017 Bike Recumbent bike Easy 8.6 mi 31:48 3:42 2/17/2017 Bike Recumbent bike Easy 8.5 mi 30:11 3:34 2/21/2017 Bike Recumbent bike Easy 8.6 mi 31:48 3:42 2/24/2017 Bike Recumbent bike Easy 8.5 mi 31:43 3:44 2/28/2017 Bike Recumbent bike Easy 8.5 mi 31:16 3:41 3/3/2017 Bike Recumbent bike Easy 8.6 mi 31:19 3:39 3/7/2017 Bike Recumbent bike Easy 8.5 mi 28:33 3:22 3/10/2017 Bike Recumbent bike Easy 8.7 mi 31:45 3:39 3/21/2017 Bike Recumbent bike Easy 8.6 mi 30:19 3:32 3/24/2017 Bike Recumbent bike Easy 8.5 mi 30:38 3:37 3/28/2017 Bike Recumbent bike Easy 8.5 mi 30:24 3:35 3/31/2017 Bike Recumbent bike Easy 8.5 mi 31:16 3:41 4/11/2017 Bike Recumbent bike Easy 8.6 mi 30:10 3:31 5/2/2017 Bike Recumbent bike Easy 8.1 mi 27:33 3:25 5/5/2017 Bike Recumbent bike Easy 8.6 mi 30:53 3:36 5/9/2017 Bike Recumbent bike Easy 8.6 mi 30:21 3:32 5/30/2017 Bike Recumbent bike Easy 8.6 mi 30:48 3:35 8/18/2017 Bike Recumbent bike Easy 8.5 mi 29:38 3:30 11/28/2017 Bike Recumbent bike Easy 6.0 mi 20:38 3:27 2/11/2018 Bike Recumbent bike Easy 1.0 mi 4:41 4:41 2/19/2018 Bike Recumbent bike Easy 5.0 mi 21:41 4:21 2/21/2018 Bike Recumbent bike Easy 6.5 mi 28:03 4:19 3/12/2018 Bike Recumbent bike Easy 6.0 mi 23:49 3:59 3/13/2018 Bike Recumbent bike Easy 6.5 mi 25:27 3:55 3/14/2018 Bike Recumbent bike Easy 6.0 mi 23:59 4:00 3/19/2018 Bike Recumbent bike Easy 6.0 mi 24:49 4:09 3/21/2018 Bike Recumbent bike Easy 6.5 mi 26:25 4:04 3/23/2018 Bike Recumbent bike Easy 6.0 mi 26:10 4:22 3/26/2018 Bike Recumbent bike Easy 6.0 mi 27:13 4:33 3/28/2018 Bike Recumbent bike Easy 6.1 mi 26:52 4:25 4/2/2018 Bike Recumbent bike Easy 6.0 mi 27:06 4:31 4/4/2018 Bike Recumbent bike Easy 6.1 mi 27:49 4:34 4/6/2018 Bike Recumbent bike Easy 6.5 mi 29:23 4:32 4/11/2018 Bike Recumbent bike Easy 6.0 mi 26:38 4:27 4/13/2018 Bike Recumbent bike Easy 6.0 mi 27:16 4:33 4/16/2018 Bike Recumbent bike Easy 6.0 mi 26:13 4:23 4/18/2018 Bike Recumbent bike Easy 6.0 mi 27:01 4:31 4/20/2018 Bike Recumbent bike Easy 6.0 mi 26:32 4:26 4/23/2018 Bike Recumbent bike Easy 6.0 mi 27:05 4:31 4/25/2018 Bike Recumbent bike Easy 6.0 mi 26:36 4:26 4/27/2018 Bike Recumbent bike Easy 6.0 mi 26:30 4:25 4/30/2018 Bike Recumbent bike Easy 6.1 mi 27:02 4:26 5/2/2018 Bike Recumbent bike Easy 6.1 mi 26:40 4:23 5/4/2018 Bike Recumbent bike Easy 7.0 mi 29:43 4:15 5/10/2018 Bike Recumbent bike Easy 6.0 mi 25:54 4:19 5/14/2018 Bike Recumbent bike Easy 6.1 mi 25:56 4:16 5/23/2018 Bike Recumbent bike Easy 6.1 mi 25:23 4:10 6/5/2018 Bike Recumbent bike Easy 6.0 mi 24:55 4:10 12/11/2018 Bike Recumbent bike Easy 6.0 mi 24:19 4:04 12/13/2018 Bike Recumbent bike Easy 6.0 mi 24:31 4:06 12/18/2018 Bike Recumbent bike Easy 6.0 mi 25:28 4:15 1/2/2019 Bike Recumbent bike Easy 6.0 mi 25:32 4:16 2/19/2019 Bike Recumbent bike Easy 6.2 mi 27:18 4:25 3/5/2019 Bike Recumbent bike Easy 6.0 mi 25:22 4:14 10/9/2019 Bike Recumbent bike Easy 6.5 mi 26:50 4:08 11/13/2019 Bike Recumbent bike Easy 6.2 mi 28:18 4:34 1/6/2020 Bike Recumbent bike Easy 7.5 mi 31:10 4:10 1/16/2020 Bike Recumbent bike Easy 6.6 mi 28:58 4:24 10/14/2020 Bike n/a Easy 3.0 mi 13:48 4:36 10/23/2020 Bike n/a Easy 6.0 mi 25:46 4:18 12/9/2020 Bike n/a Easy 6.5 mi 28:21 4:22 2/3/2021 Bike Recumbent bike Easy 10.5 mi 43:51 4:11 2/17/2021 Bike Recumbent bike Easy 10.0 mi 41:10 4:07 2/17/2021 Bike Recumbent bike Easy 1.0 mi 6:05 6:05 3/5/2021 Bike Recumbent bike Easy 1.0 mi 5:08 5:08 3/5/2021 Bike Recumbent bike Easy 6.0 mi 24:46 4:08 3/10/2021 Bike Recumbent bike Easy 10.0 mi 41:25 4:09 3/10/2021 Bike Recumbent bike Easy 1.0 mi 6:14 6:14 3/15/2021 Bike Recumbent bike Easy 10.0 mi 41:12 4:08 9/27/2021 Bike Indoor cycling Easy 3.0 mi 13:48 4:36 5/16/2023 Bike Recumbent bike Easy 6.0 mi 26:15 4:23 5/24/2023 Bike Recumbent bike Easy 7.0 mi 31:32 4:31 9/18/2023 Bike Recumbent bike Easy 10.1 mi 41:23 4:06 1/13/2024 Bike Recumbent bike Easy   10:01   2/5/2024 Bike Recumbent bike Easy 5.0 mi 20:35 4:08 3/25/2024 Bike Recumbent bike Easy 5.1 mi 22:10 4:21 4/2/2024 Bike Recumbent bike Easy 10.0 mi 37:59 3:48 4/4/2024 Bike Recumbent bike Easy 10.0 mi 39:48 3:59