Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/24/2016 |
Bike |
Recumbent bike |
Easy |
9.0 mi |
34:26 |
3:50 |
|
12/26/2016 |
Bike |
Recumbent bike |
Easy |
10.1 mi |
33:00 |
3:17 |
|
12/28/2016 |
Bike |
Recumbent bike |
Easy |
9.5 mi |
33:32 |
3:32 |
|
1/3/2017 |
Bike |
Recumbent bike |
Easy |
9.5 mi |
36:30 |
3:51 |
|
1/6/2017 |
Bike |
Recumbent bike |
Easy |
9.5 mi |
35:11 |
3:43 |
|
1/10/2017 |
Bike |
Recumbent bike |
Easy |
9.2 mi |
32:57 |
3:35 |
|
1/13/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
31:38 |
3:41 |
|
1/17/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
31:35 |
3:43 |
|
1/20/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
30:53 |
3:38 |
|
1/24/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
31:32 |
3:43 |
|
1/27/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
30:15 |
3:34 |
|
1/31/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
32:23 |
3:46 |
|
2/3/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
31:26 |
3:40 |
|
2/7/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
31:19 |
3:42 |
|
2/10/2017 |
Bike |
Recumbent bike |
Easy |
8.0 mi |
28:48 |
3:36 |
|
2/14/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
31:48 |
3:42 |
|
2/17/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
30:11 |
3:34 |
|
2/21/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
31:48 |
3:42 |
|
2/24/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
31:43 |
3:44 |
|
2/28/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
31:16 |
3:41 |
|
3/3/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
31:19 |
3:39 |
|
3/7/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
28:33 |
3:22 |
|
3/10/2017 |
Bike |
Recumbent bike |
Easy |
8.7 mi |
31:45 |
3:39 |
|
3/21/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
30:19 |
3:32 |
|
3/24/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
30:38 |
3:37 |
|
3/28/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
30:24 |
3:35 |
|
3/31/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
31:16 |
3:41 |
|
4/11/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
30:10 |
3:31 |
|
5/2/2017 |
Bike |
Recumbent bike |
Easy |
8.1 mi |
27:33 |
3:25 |
|
5/5/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
30:53 |
3:36 |
|
5/9/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
30:21 |
3:32 |
|
5/30/2017 |
Bike |
Recumbent bike |
Easy |
8.6 mi |
30:48 |
3:35 |
|
8/18/2017 |
Bike |
Recumbent bike |
Easy |
8.5 mi |
29:38 |
3:30 |
|
11/28/2017 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
20:38 |
3:27 |
|
2/11/2018 |
Bike |
Recumbent bike |
Easy |
1.0 mi |
4:41 |
4:41 |
|
2/19/2018 |
Bike |
Recumbent bike |
Easy |
5.0 mi |
21:41 |
4:21 |
|
2/21/2018 |
Bike |
Recumbent bike |
Easy |
6.5 mi |
28:03 |
4:19 |
|
3/12/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
23:49 |
3:59 |
|
3/13/2018 |
Bike |
Recumbent bike |
Easy |
6.5 mi |
25:27 |
3:55 |
|
3/14/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
23:59 |
4:00 |
|
3/19/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
24:49 |
4:09 |
|
3/21/2018 |
Bike |
Recumbent bike |
Easy |
6.5 mi |
26:25 |
4:04 |
|
3/23/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
26:10 |
4:22 |
|
3/26/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
27:13 |
4:33 |
|
3/28/2018 |
Bike |
Recumbent bike |
Easy |
6.1 mi |
26:52 |
4:25 |
|
4/2/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
27:06 |
4:31 |
|
4/4/2018 |
Bike |
Recumbent bike |
Easy |
6.1 mi |
27:49 |
4:34 |
|
4/6/2018 |
Bike |
Recumbent bike |
Easy |
6.5 mi |
29:23 |
4:32 |
|
4/11/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
26:38 |
4:27 |
|
4/13/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
27:16 |
4:33 |
|
4/16/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
26:13 |
4:23 |
|
4/18/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
27:01 |
4:31 |
|
4/20/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
26:32 |
4:26 |
|
4/23/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
27:05 |
4:31 |
|
4/25/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
26:36 |
4:26 |
|
4/27/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
26:30 |
4:25 |
|
4/30/2018 |
Bike |
Recumbent bike |
Easy |
6.1 mi |
27:02 |
4:26 |
|
5/2/2018 |
Bike |
Recumbent bike |
Easy |
6.1 mi |
26:40 |
4:23 |
|
5/4/2018 |
Bike |
Recumbent bike |
Easy |
7.0 mi |
29:43 |
4:15 |
|
5/10/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
25:54 |
4:19 |
|
5/14/2018 |
Bike |
Recumbent bike |
Easy |
6.1 mi |
25:56 |
4:16 |
|
5/23/2018 |
Bike |
Recumbent bike |
Easy |
6.1 mi |
25:23 |
4:10 |
|
6/5/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
24:55 |
4:10 |
|
12/11/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
24:19 |
4:04 |
|
12/13/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
24:31 |
4:06 |
|
12/18/2018 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
25:28 |
4:15 |
|
1/2/2019 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
25:32 |
4:16 |
|
2/19/2019 |
Bike |
Recumbent bike |
Easy |
6.2 mi |
27:18 |
4:25 |
|
3/5/2019 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
25:22 |
4:14 |
|
10/9/2019 |
Bike |
Recumbent bike |
Easy |
6.5 mi |
26:50 |
4:08 |
|
11/13/2019 |
Bike |
Recumbent bike |
Easy |
6.2 mi |
28:18 |
4:34 |
|
1/6/2020 |
Bike |
Recumbent bike |
Easy |
7.5 mi |
31:10 |
4:10 |
|
1/16/2020 |
Bike |
Recumbent bike |
Easy |
6.6 mi |
28:58 |
4:24 |
|
10/14/2020 |
Bike |
n/a |
Easy |
3.0 mi |
13:48 |
4:36 |
|
10/23/2020 |
Bike |
n/a |
Easy |
6.0 mi |
25:46 |
4:18 |
|
12/9/2020 |
Bike |
n/a |
Easy |
6.5 mi |
28:21 |
4:22 |
|
2/3/2021 |
Bike |
Recumbent bike |
Easy |
10.5 mi |
43:51 |
4:11 |
|
2/17/2021 |
Bike |
Recumbent bike |
Easy |
1.0 mi |
6:05 |
6:05 |
|
2/17/2021 |
Bike |
Recumbent bike |
Easy |
10.0 mi |
41:10 |
4:07 |
|
3/5/2021 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
24:46 |
4:08 |
|
3/5/2021 |
Bike |
Recumbent bike |
Easy |
1.0 mi |
5:08 |
5:08 |
|
3/10/2021 |
Bike |
Recumbent bike |
Easy |
1.0 mi |
6:14 |
6:14 |
|
3/10/2021 |
Bike |
Recumbent bike |
Easy |
10.0 mi |
41:25 |
4:09 |
|
3/15/2021 |
Bike |
Recumbent bike |
Easy |
10.0 mi |
41:12 |
4:08 |
|
9/27/2021 |
Bike |
Indoor cycling |
Easy |
3.0 mi |
13:48 |
4:36 |
|
5/16/2023 |
Bike |
Recumbent bike |
Easy |
6.0 mi |
26:15 |
4:23 |
|
5/24/2023 |
Bike |
Recumbent bike |
Easy |
7.0 mi |
31:32 |
4:31 |
|
9/18/2023 |
Bike |
Recumbent bike |
Easy |
10.1 mi |
41:23 |
4:06 |
|
1/13/2024 |
Bike |
Recumbent bike |
Easy |
|
10:01 |
|
|
2/5/2024 |
Bike |
Recumbent bike |
Easy |
5.0 mi |
20:35 |
4:08 |
|
3/25/2024 |
Bike |
Recumbent bike |
Easy |
5.1 mi |
22:10 |
4:21 |
|
4/2/2024 |
Bike |
Recumbent bike |
Easy |
10.0 mi |
37:59 |
3:48 |
|
4/4/2024 |
Bike |
Recumbent bike |
Easy |
10.0 mi |
39:48 |
3:59 |
|
|