| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2014 |
Run |
D&L Towpath (random) |
Easy - Shirtless |
5.2 mi |
43:31 |
8:21 |
 |
| 7/26/2014 |
Run |
D&L - Black Rock Random |
Long - Shirtless |
20.1 mi |
3:02:25 |
9:05 |
|
| 7/30/2014 |
Run |
D&R Random - Stockton |
Long - Shirtless |
8.1 mi |
1:04:59 |
8:05 |
|
| 7/31/2014 |
Run |
D&L Towpath (random) |
Easy - Shirtless |
5.1 mi |
42:09 |
8:15 |
|
| 8/3/2014 |
Run |
Random |
Long - Shirtless |
12.1 mi |
1:41:57 |
8:26 |
|
| 8/5/2014 |
Run |
Random |
Easy - Shirtless |
4.1 mi |
32:45 |
8:00 |
|
| 8/6/2014 |
Run |
Random |
Long - Shirtless |
6.7 mi |
55:19 |
8:14 |
|
| 8/7/2014 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
3.1 mi |
26:24 |
8:27 |
|
| 8/9/2014 |
Run |
D&L Towpath (random) |
Long - Shirtless |
8.2 mi |
1:11:00 |
8:39 |
|
| 8/12/2014 |
Run |
D&R Random - Stockton |
Easy - Shirtless |
3.2 mi |
26:11 |
8:10 |
|
| 8/13/2014 |
Run |
Dead Harrier's 5K |
Race |
3.1 mi |
23:33 |
7:36 |
|
| 8/17/2014 |
Run |
Chasing the Unicorn |
Race |
26.2 mi |
4:07:50 |
9:28 |
|
| 8/21/2014 |
Run |
Neighborhood random |
Easy - Shirtless |
2.1 mi |
17:40 |
8:25 |
|
| 8/22/2014 |
Run |
D&R Random - Stockton |
Easy - Shirtless |
3.2 mi |
26:38 |
8:20 |
|
| 8/24/2014 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
4.6 mi |
39:35 |
8:37 |
|
| 8/26/2014 |
Run |
Warminster Park - Random |
Easy - Shirtless |
3.1 mi |
24:13 |
7:52 |
|
| 8/30/2014 |
Run |
D&L - Black Rock Random |
Long - Shirtless |
7.0 mi |
59:33 |
8:30 |
|
| 8/30/2014 |
Run |
D&L - Black Rock Random |
Long - Shirtless |
3.3 mi |
27:31 |
8:27 |
|
| 8/31/2014 |
Run |
Hunt Valley - Random |
Easy - Shirtless |
5.3 mi |
45:12 |
8:35 |
|
| 9/2/2014 |
Run |
Long - Dunne |
Easy - Shirtless |
4.7 mi |
39:06 |
8:16 |
|
| 9/3/2014 |
Run |
Langhorne - IW 6 miler |
Long - Shirtless |
6.2 mi |
51:59 |
8:27 |
|
| 9/4/2014 |
Run |
D&R Random - Stockton |
Tempo-Shirtless |
4.1 mi |
32:12 |
7:55 |
|
| 9/6/2014 |
Run |
D&L - 14 miles - Black Rock |
Long - Shirtless |
14.1 mi |
2:09:39 |
9:12 |
|
| 9/9/2014 |
Run |
D&R Random - Stockton |
Easy - Shirtless |
5.7 mi |
46:42 |
8:15 |
|
| 9/10/2014 |
Run |
D&R Random - Stockton |
Long - Shirtless |
7.3 mi |
1:00:54 |
8:19 |
|
| 9/11/2014 |
Run |
Thompson Family Park - Random |
Easy - Shirtless |
5.0 mi |
41:04 |
8:12 |
|
| 9/13/2014 |
Run |
D&L - Black Rock Random |
Long - Shirtless |
16.1 mi |
2:21:01 |
8:46 |
|
| 9/24/2014 |
Run |
D&R Random - Stockton |
Long - Shirtless |
6.2 mi |
49:39 |
7:58 |
|
| 10/5/2014 |
Run |
Wineglass Marathon |
Race |
26.4 mi |
4:10:22 |
9:29 |
|