Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
1/14/2021 Run
Core Creek - Random
Easy 6.1 mi 58:20 9:34
1/15/2021 Run
Fairless Hills Random
Easy 6.1 mi 56:30 9:16
1/16/2021 Run
Pennypack Park Random - Philly
Easy 7.0 mi 1:08:38 9:49
1/21/2021 Run
Langhorne Random
Easy 5.2 mi 48:04 9:14
1/24/2021 Run
Fairless Hills Random
Easy 6.1 mi 57:12 9:28
1/26/2021 Run
Langhorne Random
Easy 5.3 mi 47:19 8:55
1/27/2021 Run
PennypacK Trail 6.3
Easy 6.3 mi 59:27 9:27
1/30/2021 Run
D&L - Black Rock Random
Easy 6.0 mi 55:08 9:10
2/4/2021 Run
Langhorne Random
Easy 5.2 mi 49:00 9:26
2/6/2021 Run
Fairless Hills Random
Easy 6.1 mi 58:09 9:36
2/9/2021 Run
Langhorne Random
Easy 6.0 mi 54:50 9:05
2/10/2021 Run
Langhorne Random
Easy 5.4 mi 49:42 9:13
2/16/2021 Run
Cape May - Neighborhood random
Easy - Shirtless 6.1 mi 54:02 8:51
2/21/2021 Run
Langhorne Random
Easy 7.0 mi 1:04:20 9:12
2/23/2021 Run
Langhorne Random
Easy 5.4 mi 50:11 9:17
2/24/2021 Run
Langhorne Random
Easy 6.3 mi 59:03 9:23
2/24/2021 Run
Block
Easy - Shirtless 0.6 mi 5:28 9:08
2/26/2021 Run
Langhorne Random
Easy 4.1 mi 38:13 9:18
3/2/2021 Run
Langhorne Random
Easy 5.0 mi 46:09 9:12
3/5/2021 Run
Langhorne Random
Easy 5.1 mi 47:33 9:19
3/7/2021 Run
Falls Township Park - Random
Easy 6.0 mi 59:35 9:56
3/11/2021 Run
Langhorne Random
Easy - Shirtless 6.0 mi 55:26 9:15
3/12/2021 Run
Langhorne Random
Easy - Shirtless 5.4 mi 49:34 9:16
3/14/2021 Run
D&L - Black Rock Random
Easy 5.1 mi 51:39 10:14
3/19/2021 Run
Langhorne Random
Easy 5.4 mi 50:18 9:18
3/20/2021 Run
Washington Crossing D&L Random
Easy 5.0 mi 49:00 9:45
3/21/2021 Run
I-295 park & ride random
Easy - Shirtless 6.4 mi 1:00:11 9:29
3/23/2021 Run
Langhorne Random
Easy - Shirtless 6.0 mi 54:44 9:08
3/25/2021 Run
Langhorne Random
Easy - Shirtless 6.5 mi 58:50 9:04
3/26/2021 Run
Langhorne Random
Easy - Shirtless 5.0 mi 46:37 9:19
3/27/2021 Run
I-295 park & ride random
Easy - Shirtless 6.0 mi 57:08 9:32
3/28/2021 Run
Fairless Hills Random
Easy 4.3 mi 41:22 9:38
3/30/2021 Run
Langhorne Random
Easy - Shirtless 6.1 mi 55:24 9:05
3/31/2021 Run
Langhorne Random
Easy - Shirtless 6.0 mi 54:57 9:09
4/4/2021 Run
Washington Crossing D&L Random
Easy - Shirtless 8.0 mi 1:17:49 9:42
4/5/2021 Run
Cape May - Neighborhood random
Easy 5.3 mi 49:10 9:22
4/7/2021 Run
Core Creek - Random
Easy - Shirtless 5.2 mi 50:08 9:45
4/8/2021 Run
D&L - Black Rock Random
Easy - Shirtless 6.0 mi 1:00:31 10:06
4/10/2021 Run
I-295 park & ride random
Long - Shirtless 10.1 mi 1:39:28 9:54
4/14/2021 Run
I-295 park & ride random
Easy - Shirtless 6.3 mi 57:32 9:13
4/18/2021 Run
I-295 park & ride random
Long - Shirtless 10.1 mi 1:35:03 9:28