Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/21/2019 |
Run |
Bristol - Beer Runners |
Easy |
3.0 mi |
30:36 |
10:11 |
|
10/5/2019 |
Run |
Hotel - Random |
Easy |
3.0 mi |
27:37 |
9:09 |
|
11/4/2019 |
Run |
Bucks County Beer Runners - Langhorne, PA |
Easy |
3.1 mi |
29:51 |
9:44 |
|
10/14/2019 |
Run |
BCBR - Neshaminy Mall |
Easy |
3.1 mi |
33:23 |
10:47 |
|
9/15/2019 |
Run |
Garden of Reflection 5K |
Race |
3.2 mi |
27:13 |
8:37 |
|
10/7/2019 |
Run |
Bucks County Beer Runners - random |
Easy - Shirtless |
3.2 mi |
29:31 |
9:16 |
|
10/28/2019 |
Run |
Bucks County Beer Runners - Ivyland, Pa |
Easy |
3.5 mi |
37:06 |
10:38 |
|
10/19/2019 |
Run |
Tapping the Great Pumpkin 8K |
Race |
4.9 mi |
43:03 |
8:43 |
|
9/9/2019 |
Run |
Core Creek - Random |
Easy - Shirtless |
5.0 mi |
47:46 |
9:33 |
|
10/26/2019 |
Run |
D&R Random |
Easy - Shirtless |
5.0 mi |
49:43 |
9:55 |
|
9/4/2019 |
Run |
Tyler Park - Random Loop |
Hill - Shirtless |
5.1 mi |
48:33 |
9:37 |
|
9/7/2019 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
5.1 mi |
50:42 |
10:03 |
|
10/8/2019 |
Run |
I-295 park & ride random |
Easy - Shirtless |
5.1 mi |
46:20 |
9:06 |
|
9/20/2019 |
Run |
Core Creek - Random |
Easy - Shirtless |
5.1 mi |
47:38 |
9:20 |
|
10/31/2019 |
Run |
I-295 park & ride random |
Easy - Shirtless |
5.1 mi |
49:15 |
9:39 |
|
9/26/2019 |
Run |
Tyler Park - Random Loop |
Hill - Shirtless |
5.2 mi |
48:40 |
9:27 |
|
9/16/2019 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
5.2 mi |
46:41 |
8:58 |
|
10/1/2019 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
5.2 mi |
46:00 |
8:50 |
|
9/7/2019 |
Run |
D&L Towpath (random) |
Easy - Shirtless |
5.3 mi |
52:15 |
9:58 |
|
9/24/2019 |
Run |
Tyler Park - Random Loop |
Hill - Shirtless |
5.3 mi |
50:33 |
9:38 |
|
11/3/2019 |
Run |
Cape May - Neighborhood random |
Easy |
5.3 mi |
48:36 |
9:16 |
|
9/5/2019 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
5.3 mi |
49:58 |
9:26 |
|
9/10/2019 |
Run |
Washington Crossing D&L Random |
Easy - Shirtless |
5.3 mi |
50:15 |
9:29 |
|
10/2/2019 |
Run |
Tyler Park - Random Loop |
Hill - Shirtless |
5.3 mi |
50:37 |
9:34 |
|
9/18/2019 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
5.5 mi |
48:09 |
8:45 |
|
11/7/2019 |
Run |
I-295 park & ride random |
Easy |
5.5 mi |
52:00 |
9:26 |
|
10/4/2019 |
Run |
Langhorne Random |
Easy - Shirtless |
6.0 mi |
54:28 |
9:04 |
|
10/22/2019 |
Run |
I-295 park & ride random |
Easy - Shirtless |
6.0 mi |
56:36 |
9:25 |
|
10/23/2019 |
Run |
Warminster Park - Random |
Easy - Shirtless |
6.1 mi |
55:15 |
9:08 |
|
10/15/2019 |
Run |
I-295 park & ride random |
Easy - Shirtless |
6.1 mi |
58:39 |
9:36 |
|
10/6/2019 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.3 mi |
1:05:07 |
10:26 |
|
11/5/2019 |
Run |
Core Creek - Random |
Easy - Shirtless |
6.3 mi |
58:16 |
9:15 |
|
10/17/2019 |
Run |
PennypacK Trail 6.3 |
Easy |
6.3 mi |
1:00:07 |
9:29 |
|
10/13/2019 |
Run |
D&R Random |
Easy - Shirtless |
6.5 mi |
1:02:58 |
9:41 |
|
9/22/2019 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
7.1 mi |
1:04:48 |
9:07 |
|
9/29/2019 |
Run |
Cape May - Neighborhood random |
Easy - Shirtless |
7.3 mi |
1:08:12 |
9:25 |
|
9/12/2019 |
Run |
Tyler Park - Random Loop |
Hill - Shirtless |
8.1 mi |
1:19:19 |
9:51 |
|
9/25/2019 |
Run |
Washington Crossing D&L Random |
Long - Shirtless |
8.1 mi |
1:15:06 |
9:17 |
|
10/10/2019 |
Run |
I-295 park & ride random |
Long - Shirtless |
8.3 mi |
1:17:54 |
9:27 |
|
10/29/2019 |
Run |
Core Creek - Random |
Long - Shirtless |
8.3 mi |
1:20:23 |
9:42 |
|