Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
10/5/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 5.2 mi 45:27 8:45
10/17/2020 Run
Langhorne Random
Easy - Shirtless 4.1 mi 36:03 8:48
10/4/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 5.2 mi 45:44 8:48
10/29/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 5.3 mi 46:27 8:51
12/8/2020 Run
Langhorne Random
Easy 5.1 mi 45:14 8:53
10/6/2020 Run
Langhorne Random
Easy - Shirtless 3.3 mi 29:27 8:56
1/5/2021 Run
Langhorne Random
Easy - Shirtless 5.4 mi 48:07 9:00
12/3/2020 Run
Langhorne Random
Easy 6.2 mi 56:00 9:02
10/20/2020 Run
Langhorne Random
Easy - Shirtless 5.5 mi 49:43 9:03
12/4/2020 Run
Langhorne Random
Easy - Shirtless 5.5 mi 49:45 9:03
10/26/2020 Run
Langhorne Random
Easy - Shirtless 5.0 mi 45:14 9:03
11/15/2020 Run
Langhorne Random
Easy 4.7 mi 42:11 9:04
11/26/2020 Run
Langhorne Random
Easy - Shirtless 6.0 mi 54:35 9:05
12/2/2020 Run
Langhorne Random
Easy 5.4 mi 48:41 9:06
11/11/2020 Run
Langhorne Random
Easy - Shirtless 7.3 mi 1:06:26 9:07
12/7/2020 Run
Langhorne Random
Easy 5.0 mi 45:43 9:09
10/22/2020 Run
Langhorne Random
Easy - Shirtless 6.2 mi 56:43 9:09
1/12/2021 Run
Cape May - Neighborhood random
Easy 5.2 mi 47:46 9:11
10/24/2020 Run
Fairless Hills Random
Easy - Shirtless 6.0 mi 55:32 9:12
10/19/2020 Run
Langhorne Random
Easy - Shirtless 4.1 mi 37:43 9:12
11/18/2020 Run
Langhorne Random
Easy 7.1 mi 1:05:19 9:13
11/20/2020 Run
Langhorne Random
Easy - Shirtless 6.3 mi 58:13 9:15
12/29/2020 Run
Core Creek - Random
Easy 5.3 mi 48:41 9:17
11/5/2020 Run
Langhorne Random
Easy - Shirtless 6.3 mi 58:26 9:17
12/24/2020 Run
Core Creek - Random
Easy 5.2 mi 48:25 9:19
11/24/2020 Run
Langhorne Random
Easy 5.0 mi 46:40 9:19
12/13/2020 Run
I-295 park & ride random
Easy - Shirtless 6.2 mi 57:47 9:20
11/4/2020 Run
Langhorne Random
Easy - Shirtless 6.4 mi 59:45 9:21
11/8/2020 Run
Cape May - Neighborhood random
Easy - Shirtless 5.0 mi 46:47 9:22
1/2/2021 Run
Tyler Park - Random Loop
Easy 6.0 mi 56:23 9:24
12/22/2020 Run
Core Creek - Random
Easy 5.3 mi 49:22 9:25
11/10/2020 Run
Langhorne Random
Easy - Shirtless 6.3 mi 59:26 9:27
1/10/2021 Run
Core Creek - Random
Easy 5.3 mi 49:51 9:30
12/30/2020 Run
D&L - Black Rock Random
Easy 5.0 mi 48:40 9:41
1/9/2021 Run
Tyler Park - Random Loop
Easy 7.1 mi 1:10:48 9:59
10/14/2020 Run
Langhorne Random
WalkRunShirtless 2.1 mi 21:27 10:13