| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
7.0 mi |
1:18:10 |
11:10 |
 |
| 7/22/2021 |
Run |
Lake Galena - Peace Valley Park random |
Long - Shirtless |
12.0 mi |
2:05:23 |
10:27 |
|
| 7/26/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
56:56 |
9:11 |
|
| 7/27/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.1 mi |
1:04:47 |
10:42 |
|
| 7/28/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
7.1 mi |
1:16:24 |
10:50 |
|
| 7/31/2021 |
Run |
D&L - Black Rock Random |
Long - Shirtless |
13.4 mi |
2:18:48 |
10:22 |
|
| 8/2/2021 |
Run |
Croydon - BCBR |
Easy |
3.2 mi |
32:41 |
10:23 |
|
| 8/2/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
6.2 mi |
56:39 |
9:09 |
|
| 8/3/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.3 mi |
1:01:36 |
9:52 |
|
| 8/5/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
8.0 mi |
1:24:58 |
10:37 |
|
| 8/7/2021 |
Run |
D&L - Black Rock Random |
Long - Shirtless |
16.2 mi |
2:58:16 |
11:03 |
|
| 8/9/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.1 mi |
1:07:30 |
11:05 |
|
| 8/9/2021 |
Run |
Random |
Easy |
3.5 mi |
33:41 |
9:46 |
|
| 8/11/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.1 mi |
1:03:32 |
10:30 |
|
| 8/16/2021 |
Run |
Bucks County Beer Runners - random |
Easy - Shirtless |
3.1 mi |
33:02 |
10:38 |
|
| 8/17/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.1 mi |
1:05:42 |
10:46 |
|
| 8/18/2021 |
Run |
D&R Random - Stockton |
Easy - Shirtless |
6.0 mi |
58:59 |
9:48 |
|
| 8/19/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.2 mi |
1:06:54 |
10:48 |
|
| 8/21/2021 |
Run |
D&L - Black Rock Random |
Long - Shirtless |
15.1 mi |
2:33:56 |
10:12 |
|
| 8/23/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.1 mi |
59:44 |
9:47 |
|
| 8/23/2021 |
Run |
Bucks County Beer Runners - random |
Easy - Shirtless |
3.1 mi |
31:27 |
10:09 |
|
| 8/24/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.0 mi |
1:04:41 |
10:46 |
|
| 8/25/2021 |
Run |
I-295 park & ride random |
Easy - Shirtless |
6.1 mi |
1:05:14 |
10:47 |
|
| 8/29/2021 |
Run |
I-295 park & ride random |
Easy - Shirtless |
6.3 mi |
57:46 |
9:14 |
|
| 8/30/2021 |
Run |
I-295 park & ride random |
Easy - Shirtless |
6.1 mi |
1:08:10 |
11:11 |
|
| 8/30/2021 |
Run |
Bucks County Beer Runners - Ivyland, Pa |
Easy - Shirtless |
3.3 mi |
33:13 |
10:04 |
|
| 8/31/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.3 mi |
1:11:53 |
11:31 |
|
| 9/2/2021 |
Run |
Langhorne Random |
Easy - Shirtless |
6.4 mi |
59:15 |
9:15 |
|
| 9/8/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.1 mi |
1:03:57 |
10:35 |
|
| 9/9/2021 |
Run |
Tyler Park - Random Loop |
Hill - Shirtless |
6.1 mi |
1:04:42 |
10:35 |
|
| 9/11/2021 |
Run |
D&L - Black Rock Random |
Long - Shirtless |
20.4 mi |
3:32:25 |
10:27 |
|
| 9/13/2021 |
Run |
D&L - Black Rock Random |
Easy - Shirtless |
6.1 mi |
58:09 |
9:32 |
|
| 9/13/2021 |
Run |
Bucks County Beer Runners - random |
Easy - Shirtless |
3.1 mi |
33:08 |
10:38 |
|