Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/15/2008 Weights / Core          
2/18/2008 Weights / Core          
2/21/2008 Weights / Core          
2/25/2008 Weights / Core          
2/27/2008 Weights / Core          
2/29/2008 Weights / Core          
3/3/2008 Weights / Core          
3/19/2008 Weights / Core          
3/21/2008 Weights / Core          
3/24/2008 Weights / Core          
3/25/2008 Weights / Core          
3/26/2008 Weights / Core          
3/27/2008 Weights / Core          
3/28/2008 Weights / Core          
3/31/2008 Weights / Core          
4/1/2008 Weights / Core          
4/2/2008 Weights / Core          
4/3/2008 Weights / Core          
4/4/2008 Weights / Core          
4/7/2008 Weights / Core          
4/8/2008 Weights / Core          
4/9/2008 Weights / Core          
4/10/2008 Weights / Core          
4/11/2008 Weights / Core          
4/14/2008 Weights / Core          
4/15/2008 Weights / Core          
4/16/2008 Weights / Core          
4/17/2008 Weights / Core          
4/18/2008 Weights / Core          
4/21/2008 Weights / Core          
4/22/2008 Weights / Core          
4/23/2008 Weights / Core          
4/24/2008 Weights / Core          
4/25/2008 Weights / Core          
4/28/2008 Weights / Core          
4/29/2008 Weights / Core          
5/2/2008 Weights / Core          
5/5/2008 Weights / Core          
5/6/2008 Weights / Core          
5/7/2008 Weights / Core          
5/9/2008 Weights / Core          
5/12/2008 Weights / Core          
5/14/2008 Weights / Core          
5/14/2008 Weights / Core          
5/27/2008 Weights / Core          
5/29/2008 Weights / Core          
5/31/2008 Weights / Core          
6/2/2008 Weights / Core          
6/4/2008 Weights / Core          
6/10/2008 Weights / Core          
6/11/2008 Weights / Core          
6/13/2008 Weights / Core          
6/17/2008 Weights / Core          
6/19/2008 Weights / Core          
6/23/2008 Weights / Core          
6/24/2008 Weights / Core          
6/25/2008 Weights / Core          
6/27/2008 Weights / Core          
6/29/2008 Weights / Core          
6/30/2008 Weights / Core          
7/2/2008 Weights / Core          
7/7/2008 Weights / Core          
7/8/2008 Weights / Core          
7/9/2008 Weights / Core          
7/10/2008 Weights / Core          
7/11/2008 Weights / Core          
7/14/2008 Weights / Core          
7/15/2008 Weights / Core          
7/18/2008 Weights / Core          
7/21/2008 Weights / Core          
7/22/2008 Weights / Core          
7/24/2008 Weights / Core          
7/24/2008 Weights / Core          
7/28/2008 Weights / Core          
7/29/2008 Weights / Core          
8/4/2008 Weights / Core          
8/5/2008 Weights / Core          
8/6/2008 Weights / Core          
8/7/2008 Weights / Core          
8/8/2008 Weights / Core          
8/11/2008 Weights / Core          
8/12/2008 Weights / Core          
8/18/2008 Weights / Core          
8/21/2008 Weights / Core          
9/4/2008 Weights / Core          
9/15/2008 Weights / Core          
10/10/2008 Weights / Core          
10/13/2008 Weights / Core          
10/14/2008 Weights / Core          
10/16/2008 Weights / Core          
10/16/2008 Weights / Core          
10/22/2008 Weights / Core          
11/6/2008 Weights / Core          
11/7/2008 Weights / Core          
11/10/2008 Weights / Core          
11/11/2008 Weights / Core          
11/12/2008 Weights / Core          
11/13/2008 Weights / Core          
12/1/2008 Weights / Core          
12/3/2008 Weights / Core