| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2024 |
Weights / Core |
|
|
|
30:00 |
|
 |
| 4/16/2024 |
Weights / Core |
|
|
|
50:00 |
|
|
| 4/9/2024 |
Weights / Core |
|
|
|
40:00 |
|
|
| 4/4/2024 |
Weights / Core |
|
|
|
40:00 |
|
|
| 4/2/2024 |
Weights / Core |
|
|
|
30:00 |
|
|
| 3/29/2024 |
Weights / Core |
|
|
|
30:00 |
|
|
| 3/25/2024 |
Weights / Core |
|
|
|
40:00 |
|
|
| 3/21/2024 |
Weights / Core |
|
|
|
45:00 |
|
|
| 3/19/2024 |
Weights / Core |
|
|
|
36:00 |
|
|
| 3/16/2024 |
Weights / Core |
|
|
|
42:00 |
|
|
| 3/14/2024 |
Weights / Core |
|
|
|
43:00 |
|
|
| 3/12/2024 |
Weights / Core |
|
|
|
45:00 |
|
|
| 2/7/2024 |
Weights / Core |
|
|
|
40:00 |
|
|
| 2/5/2024 |
Weights / Core |
|
|
|
52:00 |
|
|
| 1/31/2024 |
Weights / Core |
|
|
|
50:00 |
|
|
| 12/2/2023 |
Weights / Core |
|
|
|
49:00 |
|
|
| 11/30/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 11/24/2023 |
Weights / Core |
|
|
|
45:00 |
|
|
| 11/21/2023 |
Weights / Core |
|
|
|
45:00 |
|
|
| 11/9/2023 |
Weights / Core |
|
|
|
45:00 |
|
|
| 11/7/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 11/4/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 11/2/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 10/30/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 10/26/2023 |
Weights / Core |
|
|
|
|
|
|
| 10/24/2023 |
Weights / Core |
|
|
|
50:00 |
|
|
| 10/20/2023 |
Weights / Core |
|
|
|
30:00 |
|
|
| 10/18/2023 |
Weights / Core |
|
|
|
55:00 |
|
|
| 10/16/2023 |
Weights / Core |
|
|
|
25:00 |
|
|
| 10/10/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 10/6/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 10/2/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 9/22/2023 |
Weights / Core |
|
|
|
25:00 |
|
|
| 9/18/2023 |
Weights / Core |
|
|
|
43:00 |
|
|
| 9/13/2023 |
Weights / Core |
|
|
|
30:00 |
|
|
| 9/11/2023 |
Weights / Core |
|
|
|
58:00 |
|
|
| 9/8/2023 |
Weights / Core |
|
|
|
43:00 |
|
|
| 8/29/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 8/23/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 8/21/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 8/11/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 8/9/2023 |
Weights / Core |
|
|
|
|
|
|
| 8/7/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 7/26/2023 |
Weights / Core |
|
|
|
43:00 |
|
|
| 7/25/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 7/19/2023 |
Weights / Core |
|
|
|
52:00 |
|
|
| 7/17/2023 |
Weights / Core |
|
|
|
1:10:00 |
|
|
| 7/13/2023 |
Weights / Core |
|
|
|
45:00 |
|
|
| 7/11/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 6/29/2023 |
Weights / Core |
|
|
|
46:00 |
|
|
| 6/27/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 6/26/2023 |
Weights / Core |
|
|
|
1:16:00 |
|
|
| 6/24/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 6/22/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 6/21/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 6/20/2023 |
Weights / Core |
|
|
|
1:22:00 |
|
|
| 6/15/2023 |
Weights / Core |
|
|
|
1:10:00 |
|
|
| 6/14/2023 |
Weights / Core |
|
|
|
57:00 |
|
|
| 6/12/2023 |
Weights / Core |
|
|
|
45:00 |
|
|
| 6/9/2023 |
Weights / Core |
|
|
|
45:00 |
|
|
| 6/8/2023 |
Weights / Core |
|
|
|
36:00 |
|
|
| 6/6/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 6/5/2023 |
Weights / Core |
|
|
|
45:00 |
|
|
| 6/2/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 5/31/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 5/25/2023 |
Weights / Core |
|
|
|
35:00 |
|
|
| 5/24/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 5/23/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 5/22/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 5/18/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 5/17/2023 |
Weights / Core |
|
|
|
45:00 |
|
|
| 5/16/2023 |
Weights / Core |
|
|
|
45:00 |
|
|
| 5/15/2023 |
Weights / Core |
|
|
|
42:00 |
|
|
| 5/13/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 4/25/2023 |
Weights / Core |
|
|
|
30:00 |
|
|
| 3/23/2023 |
Weights / Core |
|
|
|
1:00:00 |
|
|
| 3/20/2023 |
Weights / Core |
|
|
|
1:13:00 |
|
|
| 3/15/2023 |
Weights / Core |
|
|
|
1:07:00 |
|
|
| 3/13/2023 |
Weights / Core |
|
|
|
1:14:00 |
|
|
| 3/10/2023 |
Weights / Core |
|
|
|
1:13:00 |
|
|
| 3/8/2023 |
Weights / Core |
|
|
|
1:14:00 |
|
|
| 3/6/2023 |
Weights / Core |
|
|
|
1:24:00 |
|
|
| 3/3/2023 |
Weights / Core |
|
|
|
1:10:00 |
|
|
| 3/1/2023 |
Weights / Core |
|
|
|
1:07:00 |
|
|
| 2/27/2023 |
Weights / Core |
|
|
|
1:14:00 |
|
|
| 2/25/2023 |
Weights / Core |
|
|
|
1:12:00 |
|
|
| 2/23/2023 |
Weights / Core |
|
|
|
1:14:00 |
|
|
| 2/18/2023 |
Weights / Core |
|
|
|
40:00 |
|
|
| 2/15/2023 |
Weights / Core |
|
|
|
1:12:00 |
|
|
| 2/13/2023 |
Weights / Core |
|
|
|
1:10:00 |
|
|
| 2/11/2023 |
Weights / Core |
|
|
|
30:00 |
|
|
| 2/8/2023 |
Weights / Core |
|
|
|
1:10:00 |
|
|
| 2/6/2023 |
Weights / Core |
|
|
|
1:14:00 |
|
|
| 2/3/2023 |
Weights / Core |
|
|
|
1:12:00 |
|
|
| 2/1/2023 |
Weights / Core |
|
|
|
1:14:00 |
|
|
| 1/30/2023 |
Weights / Core |
|
|
|
1:10:00 |
|
|
| 1/27/2023 |
Weights / Core |
|
|
|
1:11:00 |
|
|
| 1/25/2023 |
Weights / Core |
|
|
|
1:10:00 |
|
|
| 1/23/2023 |
Weights / Core |
|
|
|
1:08:00 |
|
|
| 1/20/2023 |
Weights / Core |
|
|
|
1:10:00 |
|
|
|