| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2018 |
Run |
|
Default |
2.3 mi |
31:47 |
14:00 |
 |
| 10/3/2018 |
Run |
|
Default |
2.3 mi |
31:47 |
14:00 |
|
| 9/27/2018 |
Run |
|
Default |
2.1 mi |
30:04 |
14:04 |
|
| 9/27/2018 |
Run |
|
Default |
2.1 mi |
30:04 |
14:04 |
|
| 9/26/2018 |
Default_30 |
|
Default |
0.5 mi |
30:47 |
1:08:25 |
|
| 9/26/2018 |
Default_30 |
|
Default |
0.5 mi |
30:47 |
1:08:25 |
|
| 9/22/2018 |
Default_30 |
|
Default |
0.3 mi |
9:00 |
36:02 |
|
| 9/22/2018 |
Default_30 |
|
Default |
0.3 mi |
9:00 |
36:02 |
|
| 9/21/2018 |
Run |
|
Default |
2.1 mi |
29:17 |
13:57 |
|
| 9/21/2018 |
Run |
|
Default |
2.1 mi |
29:17 |
13:57 |
|
| 9/18/2018 |
Default_30 |
|
Default |
0.7 mi |
44:09 |
1:03:05 |
|
| 9/15/2018 |
Bike |
|
Default |
1.6 mi |
35:37 |
22:59 |
|
| 9/15/2018 |
Bike |
|
Default |
1.6 mi |
35:37 |
22:59 |
|
| 9/13/2018 |
Run |
|
Default |
2.0 mi |
29:18 |
14:35 |
|
| 9/13/2018 |
Run |
|
Default |
2.0 mi |
29:18 |
14:35 |
|
| 9/12/2018 |
Run |
|
Default |
2.1 mi |
29:31 |
14:08 |
|
| 9/12/2018 |
Run |
|
Default |
2.1 mi |
29:31 |
14:08 |
|
| 9/10/2018 |
Default_30 |
|
Default |
0.2 mi |
10:39 |
59:11 |
|
| 9/27/2016 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
30:30 |
11:39 |
|
| 9/16/2016 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 9/11/2016 |
Run |
Marathon Relay |
Easy |
5.8 mi |
1:12:00 |
12:25 |
|
| 9/5/2016 |
Run |
manasquan reservoir |
Easy |
5.0 mi |
|
|
|
| 3/29/2016 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
30:14 |
11:36 |
|
| 3/23/2016 |
Walking |
Soch |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 3/22/2016 |
Run |
Brick Reservoir |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 3/15/2016 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
31:34 |
12:12 |
|
| 3/9/2016 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
31:53 |
12:28 |
|
| 3/8/2016 |
Run |
Brick Reservoir |
Easy |
2.4 mi |
30:05 |
12:23 |
|
| 3/1/2016 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
35:13 |
11:54 |
|
| 2/24/2016 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
30:02 |
12:13 |
|
| 2/18/2016 |
Run |
Brick Reservoir |
Easy |
3.3 mi |
40:42 |
12:32 |
|
| 2/3/2016 |
Run |
Brick Reservoir |
Easy |
3.2 mi |
38:12 |
12:06 |
|
| 1/25/2016 |
Run |
Brick Reservoir |
Easy |
3.1 mi |
40:07 |
12:57 |
|
| 1/10/2016 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
29:51 |
11:57 |
|
| 12/31/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
35:52 |
11:58 |
|
| 12/26/2015 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
31:12 |
11:58 |
|
| 11/30/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
36:34 |
12:09 |
|
| 11/29/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
36:51 |
12:15 |
|
| 11/11/2015 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
31:03 |
12:20 |
|
| 11/6/2015 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
30:03 |
12:13 |
|
| 11/3/2015 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
30:01 |
12:13 |
|
| 10/26/2015 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
32:48 |
12:37 |
|
| 10/15/2015 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
30:57 |
12:23 |
|
| 10/8/2015 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
25:18 |
12:32 |
|
| 9/26/2015 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
32:43 |
12:44 |
|
| 9/24/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
26:01 |
12:24 |
|
| 9/13/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
26:25 |
12:35 |
|
| 9/12/2015 |
Run |
Inner Neighborhood |
Easy |
2.9 mi |
|
|
|
| 9/12/2015 |
Run |
Brick Reservoir |
Easy |
2.9 mi |
37:06 |
12:48 |
|
| 9/7/2015 |
Run |
Brick Reservoir |
Easy |
5.0 mi |
1:09:31 |
13:56 |
|
| 9/7/2015 |
Run |
manasquan reservoir |
Long |
5.0 mi |
1:09:00 |
13:48 |
|
| 9/4/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
|
|
|
| 9/4/2015 |
Run |
Brick Reservoir |
Easy |
4.0 mi |
52:44 |
13:11 |
|
| 8/31/2015 |
Run |
Brick Reservoir |
Easy |
2.3 mi |
30:00 |
12:50 |
|
| 8/31/2015 |
Run |
Brick Reservoir |
Easy |
2.3 mi |
30:04 |
12:51 |
|
| 8/21/2015 |
Run |
Brick Reservoir |
Easy |
5.5 mi |
1:14:47 |
13:36 |
|
| 8/21/2015 |
Run |
manasquan reservoir |
Long |
5.5 mi |
1:16:00 |
13:50 |
|
| 8/19/2015 |
Run |
Brick Reservoir |
Easy |
2.7 mi |
34:29 |
12:53 |
|
| 8/19/2015 |
Run |
Brick Reservoir |
Interval |
2.6 mi |
|
|
|
| 8/16/2015 |
Run |
Brick Reservoir |
Easy |
5.0 mi |
1:04:44 |
12:56 |
|
| 8/16/2015 |
Run |
manasquan reservoir |
Long |
5.0 mi |
1:04:00 |
12:48 |
|
| 8/14/2015 |
Run |
Brick Reservoir |
Easy |
3.5 mi |
45:05 |
12:53 |
|
| 8/12/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
37:10 |
12:24 |
|
| 8/10/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
37:15 |
12:25 |
|
| 8/9/2015 |
Run |
Brick Reservoir |
Easy |
4.5 mi |
57:16 |
12:44 |
|
| 8/9/2015 |
Run |
Brick Reservoir |
Long |
4.5 mi |
57:16 |
12:44 |
|
| 8/5/2015 |
Run |
Brick Reservoir |
Easy |
3.1 mi |
36:44 |
11:56 |
|
| 8/5/2015 |
Run |
Brick Reservoir |
Easy |
3.1 mi |
36:44 |
11:56 |
|
| 8/3/2015 |
Run |
Brick Reservoir |
Easy |
4.0 mi |
50:25 |
12:37 |
|
| 7/30/2015 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
30:48 |
12:20 |
|
| 7/27/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
36:54 |
12:18 |
|
| 7/25/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
38:00 |
12:40 |
|
| 7/23/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
25:18 |
12:17 |
|
| 7/20/2015 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
25:59 |
12:56 |
|
| 7/14/2015 |
Run |
Brick Reservoir |
Easy |
2.3 mi |
27:03 |
11:46 |
|
| 7/9/2015 |
Run |
Brick Reservoir |
Easy |
2.3 mi |
27:12 |
12:06 |
|
| 7/4/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
38:49 |
12:57 |
|
| 6/30/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
27:04 |
12:05 |
|
| 6/26/2015 |
Run |
Brick Reservoir |
Easy |
2.4 mi |
30:02 |
12:34 |
|
| 6/11/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
26:01 |
12:24 |
|
| 6/6/2015 |
Run |
Brick Reservoir |
Race |
3.2 mi |
37:29 |
11:54 |
|
| 6/3/2015 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
25:25 |
12:43 |
|
| 6/1/2015 |
Run |
Brick Reservoir |
Easy |
1.5 mi |
19:07 |
12:35 |
|
| 5/13/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
25:45 |
11:56 |
|
| 5/7/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
26:02 |
11:57 |
|
| 5/6/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
25:44 |
11:49 |
|
| 5/5/2015 |
Walking |
Soch |
Default |
1.5 mi |
24:14 |
16:10 |
|
| 5/3/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
37:10 |
12:16 |
|
| 4/30/2015 |
Run |
Brick Reservoir |
Easy |
2.4 mi |
36:01 |
15:01 |
|
| 4/29/2015 |
Walking |
Soch |
Default |
0.9 mi |
16:16 |
18:05 |
|
| 4/28/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
25:12 |
12:18 |
|
| 4/26/2015 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
31:34 |
12:15 |
|
| 4/13/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
25:15 |
12:16 |
|
| 4/6/2015 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
25:12 |
12:25 |
|
| 4/1/2015 |
Run |
Brick Reservoir |
Easy |
1.6 mi |
19:55 |
12:23 |
|
| 3/17/2015 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
26:01 |
13:01 |
|
| 3/9/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
28:21 |
13:04 |
|
| 2/24/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
26:40 |
12:39 |
|
| 1/21/2015 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
30:51 |
12:21 |
|
| 1/15/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
27:52 |
12:34 |
|
|