Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/9/2019 Run   Race 8000.0 m 29:17 5:54
11/3/2018 Run   Race 8000.0 m 28:25 5:43
10/20/2018 Run   Race 8000.0 m 28:11 5:41
11/4/2017 Run   Race 8000.0 m 28:55 5:50
11/5/2016 Run   Race 8.0 km 29:21 5:55
11/7/2015 Run   Race 8000.0 m 30:10 6:05
3/15/2015 Run   Race 8.0 km 28:59 5:50
11/15/2014 Run   Race 8000.0 m 29:38 5:58
11/1/2014 Run   Race 8000.0 m 28:22 5:43
11/9/2013 Run   Race 8000.0 m 28:33 5:45
10/26/2013 Run   Race 8000.0 m 26:34 5:21
3/17/2013 Run   Race 8.0 km 28:15 5:41
11/20/2010 Run
Road Race
 Race 8000.0 m 28:25 5:43
11/13/2010 Run   Race 8000.0 m 28:58 5:50
8/8/2009 Run
Road Race
 Race 8.0 km 26:32 5:21
7/25/2009 Run
Road Race
 Race 8000.0 m 27:27 5:32
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