Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/11/2019 Run   Race 6.2 mi 38:25 6:11
4/27/2019 Run   Race 10.0 km 37:40 6:04
3/2/2019 Run   Race 10.0 km 35:53 5:47
5/12/2018 Run   Race 10.0 km 36:29 5:53
4/28/2018 Run   Race 10.0 km 38:04 6:08
11/18/2017 Run   Race 6.2 mi 35:28 5:43
5/29/2017 Run   Race 10.0 km 37:24 6:02
5/13/2017 Run   Race 10.0 km 37:30 6:03
11/19/2016 Run   Race 10.0 km 36:33 5:53
12/12/2015 Run   Race 6.2 mi 37:00 5:56
11/21/2015 Run   Race 10.0 km 36:21 5:51
5/16/2015 Run   Race 10.0 km 35:25 5:42
5/2/2015 Run   Race 10.0 km 38:32 6:13
3/7/2015 Run   Race 10.0 km 35:40 5:45
2/8/2015 Run   Race 10.0 km 36:09 5:50
11/23/2013 Run   Race 10.0 km 35:41 5:45
5/27/2013 Run   Race 10.0 km 36:01 5:48
6/8/2012 Run   Race 10000.0 m 33:45 5:26
5/28/2012 Run
Road Race
Race 10.0 km 35:25 5:42
12/10/2011 Run   Race 10.0 km 37:07 5:59
9/12/2010 Run   Race 10.0 km 33:13 5:21
8/27/2010 Run
Road Race
Race 6.2 mi 34:21 5:32
9/13/2009 Run
Road Race
Race 10.0 km 33:05 5:20
6/7/2009 Run
Road Race
Race 10.0 km 34:07 5:30
4/19/2009 Run
Road Race
Race 10.0 km 34:03 5:29