| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
 |
| 6/15/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
| 6/8/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
| 6/1/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
| 5/18/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
| 5/12/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
| 5/4/2009 |
Run |
Steep Hill Sprints |
Hill |
0.5 mi |
6:00 |
12:00 |
|
| 4/20/2009 |
Run |
Steep Hill Sprints |
Hill |
0.3 mi |
3:00 |
12:00 |
|
|