| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2010 |
Run |
Goose |
Fartlek |
10.5 mi |
1:13:00 |
6:58 |
 |
| 6/11/2009 |
Run |
Goose |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 4/28/2009 |
Run |
Goose |
Hill |
2.7 mi |
18:30 |
6:52 |
|
| 4/9/2009 |
Run |
Goose |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 3/5/2009 |
Run |
Goose |
Easy |
6.5 mi |
50:28 |
7:46 |
|
|