| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2009 |
Run |
3B/Waverly |
Easy |
8.0 mi |
56:00 |
7:00 |
 |
| 8/17/2009 |
Run |
3B/Waverly |
Easy |
7.0 mi |
51:01 |
7:16 |
|
| 7/6/2009 |
Run |
3B/Waverly |
Easy |
5.0 mi |
35:30 |
7:06 |
|
| 6/8/2009 |
Run |
3B/Waverly |
Easy |
7.5 mi |
52:00 |
6:56 |
|
| 6/1/2009 |
Run |
3B/Waverly |
Easy |
7.0 mi |
51:36 |
7:23 |
|
| 5/16/2009 |
Run |
3B/Waverly |
Easy |
6.0 mi |
41:51 |
6:59 |
|
| 5/11/2009 |
Run |
3B/Waverly |
Easy |
5.0 mi |
35:31 |
7:07 |
|
| 5/8/2009 |
Run |
3B/Waverly |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/5/2009 |
Run |
3B/Waverly |
Easy |
5.0 mi |
36:38 |
7:20 |
|
| 4/20/2009 |
Run |
3B/Waverly |
Easy |
7.5 mi |
55:53 |
7:28 |
|
| 3/26/2009 |
Run |
3B/Waverly |
Easy |
7.0 mi |
51:37 |
7:23 |
|
| 3/14/2009 |
Run |
3B/Waverly |
Easy |
5.0 mi |
37:43 |
7:33 |
|
|