Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/13/2010 |
Run |
VACATION |
Easy |
6.0 mi |
42:39 |
7:07 |
|
2/12/2010 |
Run |
VACATION |
Easy |
6.0 mi |
40:41 |
6:47 |
|
2/11/2010 |
Run |
VACATION |
Easy |
6.0 mi |
37:55 |
6:20 |
|
2/10/2010 |
Run |
VACATION |
Tempo |
8.0 mi |
49:08 |
6:09 |
|
2/9/2010 |
Run |
VACATION |
Easy |
5.0 mi |
35:20 |
7:04 |
|
2/8/2010 |
Run |
VACATION |
Easy |
6.0 mi |
42:40 |
7:07 |
|
2/7/2010 |
Run |
VACATION |
Long |
12.0 mi |
1:18:15 |
6:32 |
|
2/6/2010 |
Run |
VACATION |
Easy |
6.0 mi |
41:20 |
6:54 |
|
2/5/2010 |
Run |
VACATION |
Easy |
6.0 mi |
40:56 |
6:50 |
|
2/4/2010 |
Run |
VACATION |
Fartlek |
8.0 mi |
54:41 |
6:51 |
|
2/3/2010 |
Run |
VACATION |
Easy |
7.0 mi |
50:55 |
7:17 |
|
12/6/2009 |
Run |
VACATION |
Easy |
6.0 mi |
43:39 |
7:16 |
|
8/4/2009 |
Run |
VACATION |
Interval |
2.9 mi |
14:38 |
5:07 |
|
|