| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2019 |
Run |
|
Easy |
4.0 mi |
29:42 |
7:25 |
 |
| 8/18/2019 |
Run |
|
Default |
2.0 mi |
14:03 |
7:00 |
|
| 7/11/2019 |
Run |
|
Easy |
8.0 mi |
55:33 |
6:57 |
|
| 7/9/2019 |
Run |
|
Default |
2.2 mi |
15:37 |
7:08 |
|
| 7/8/2019 |
Run |
|
Default |
6.0 mi |
42:09 |
7:01 |
|
| 7/4/2019 |
Run |
|
Easy |
6.0 mi |
42:32 |
7:05 |
|
| 7/3/2019 |
Run |
|
Easy |
5.2 mi |
36:37 |
7:06 |
|
| 7/2/2019 |
Run |
|
Easy |
1.5 mi |
10:38 |
7:06 |
|
| 7/2/2019 |
Run |
|
Hill |
0.5 mi |
2:47 |
5:15 |
|
| 7/2/2019 |
Run |
|
Easy |
2.0 mi |
14:14 |
7:05 |
|
| 7/1/2019 |
Run |
|
Easy |
6.0 mi |
42:17 |
7:03 |
|
| 6/28/2019 |
Run |
|
Easy |
7.0 mi |
48:03 |
6:52 |
|
| 6/27/2019 |
Run |
|
Easy |
6.0 mi |
41:15 |
6:52 |
|
| 6/26/2019 |
Run |
|
Easy |
6.0 mi |
41:23 |
6:54 |
|
| 6/24/2019 |
Run |
|
Easy |
5.0 mi |
35:02 |
6:58 |
|
| 6/21/2019 |
Run |
|
Easy |
1.5 mi |
11:29 |
7:28 |
|
| 6/21/2019 |
Run |
|
Workout |
1.8 mi |
|
|
|
| 6/21/2019 |
Run |
|
Easy |
2.3 mi |
15:53 |
6:51 |
|
| 6/20/2019 |
Run |
|
Easy |
6.0 mi |
41:49 |
6:58 |
|
| 6/19/2019 |
Run |
|
Easy |
6.0 mi |
42:42 |
7:07 |
|
| 6/18/2019 |
Run |
|
Easy |
6.0 mi |
42:45 |
7:08 |
|
| 6/17/2019 |
Run |
|
Easy |
4.0 mi |
23:11 |
5:48 |
|
| 6/16/2019 |
Run |
|
Easy |
4.0 mi |
28:22 |
7:02 |
|
| 6/14/2019 |
Run |
|
Easy |
4.0 mi |
28:03 |
7:00 |
|
| 6/13/2019 |
Run |
|
Easy |
5.1 mi |
35:47 |
7:02 |
|
| 6/12/2019 |
Run |
|
Easy |
5.0 mi |
35:58 |
7:11 |
|
| 6/11/2019 |
Run |
|
Easy |
6.0 mi |
42:47 |
7:08 |
|
| 6/10/2019 |
Run |
|
Easy |
4.0 mi |
28:42 |
7:10 |
|
| 6/8/2019 |
Run |
|
Easy |
5.0 mi |
35:29 |
7:06 |
|
| 6/5/2019 |
Run |
|
Easy |
4.0 mi |
28:56 |
7:14 |
|
| 6/3/2019 |
Run |
|
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 5/29/2019 |
Run |
|
Easy |
5.3 mi |
36:41 |
7:00 |
|
| 5/28/2019 |
Run |
|
Easy |
5.4 mi |
38:32 |
7:11 |
|
| 5/24/2019 |
Run |
|
Easy |
1.0 mi |
7:20 |
7:16 |
|
| 5/23/2019 |
Run |
|
Easy |
1.0 mi |
7:25 |
7:21 |
|
| 5/22/2019 |
Run |
|
Easy |
5.0 mi |
35:29 |
7:06 |
|
| 5/21/2019 |
Run |
|
Easy |
3.0 mi |
22:03 |
7:22 |
|
| 5/21/2019 |
Run |
|
Easy |
2.0 mi |
14:30 |
7:13 |
|
| 5/20/2019 |
Run |
|
Easy |
2.0 mi |
14:42 |
7:19 |
|
| 5/17/2019 |
Run |
|
Easy |
2.0 mi |
14:42 |
7:15 |
|
| 5/17/2019 |
Run |
|
Easy |
1.6 mi |
11:14 |
7:10 |
|
| 5/15/2019 |
Run |
|
Easy |
5.0 mi |
35:22 |
7:05 |
|
| 5/14/2019 |
Run |
|
Easy |
1.0 mi |
7:19 |
7:20 |
|
| 5/14/2019 |
Run |
|
Easy |
2.0 mi |
14:12 |
7:04 |
|
| 5/14/2019 |
Run |
|
Workout |
1600.0 m |
|
|
|
| 5/13/2019 |
Run |
|
Easy |
6.0 mi |
42:31 |
7:06 |
|
| 5/12/2019 |
Run |
|
Easy |
4.0 mi |
28:41 |
7:10 |
|
| 5/10/2019 |
Run |
|
Easy |
1.4 mi |
10:02 |
7:17 |
|
| 5/10/2019 |
Run |
|
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 5/10/2019 |
Run |
|
Easy |
1.4 mi |
10:01 |
7:16 |
|
| 5/9/2019 |
Run |
|
Easy |
5.0 mi |
36:31 |
7:18 |
|
| 5/8/2019 |
Run |
|
Easy |
6.1 mi |
43:36 |
7:12 |
|
| 5/7/2019 |
Run |
|
Easy |
2.0 mi |
14:11 |
7:04 |
|
| 5/7/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/7/2019 |
Workout |
|
Default |
2100.0 m |
|
|
|
| 5/6/2019 |
Run |
|
Easy |
6.0 mi |
42:50 |
7:08 |
|
| 5/4/2019 |
Run |
|
Easy |
6.0 mi |
42:19 |
7:03 |
|
| 5/3/2019 |
Run |
|
Easy |
5.0 mi |
34:19 |
6:52 |
|
| 5/2/2019 |
Run |
|
Easy |
5.0 mi |
35:48 |
7:10 |
|
| 5/1/2019 |
Run |
|
Easy |
6.1 mi |
43:03 |
7:07 |
|
| 4/30/2019 |
Run |
|
Easy |
2.0 mi |
14:04 |
7:01 |
|
| 4/30/2019 |
Workout |
|
Default |
2800.0 m |
|
|
|
| 4/29/2019 |
Run |
|
Easy |
6.0 mi |
41:24 |
6:54 |
|
| 4/26/2019 |
Run |
|
Easy |
1.4 mi |
10:01 |
7:10 |
|
| 4/26/2019 |
Run |
|
Easy |
1.5 mi |
10:12 |
6:54 |
|
| 4/26/2019 |
Run |
|
Easy |
1.0 mi |
7:10 |
7:15 |
|
| 4/25/2019 |
Run |
|
Easy |
4.0 mi |
28:13 |
7:04 |
|
| 4/24/2019 |
Run |
|
Easy |
6.3 mi |
44:12 |
7:02 |
|
| 4/23/2019 |
Run |
|
Easy |
2.0 mi |
14:39 |
7:18 |
|
| 4/23/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/23/2019 |
Workout |
|
Default |
2600.0 m |
|
|
|
| 4/22/2019 |
Run |
|
Easy |
6.2 mi |
37:14 |
6:00 |
|
| 4/20/2019 |
Run |
|
Easy |
5.0 mi |
34:48 |
6:57 |
|
| 4/19/2019 |
Run |
|
Easy |
5.0 mi |
35:59 |
7:11 |
|
| 4/18/2019 |
Run |
|
Easy |
4.3 mi |
29:33 |
6:49 |
|
| 4/17/2019 |
Run |
|
Easy |
7.1 mi |
49:09 |
6:57 |
|
| 4/16/2019 |
Run |
|
Easy |
2.1 mi |
14:31 |
6:53 |
|
| 4/16/2019 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 4/16/2019 |
Run |
|
Workout |
2500.0 m |
|
|
|
| 4/15/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/12/2019 |
Run |
|
Easy |
5.0 mi |
35:25 |
7:05 |
|
| 4/11/2019 |
Run |
|
Easy |
7.9 mi |
55:51 |
7:06 |
|
| 4/10/2019 |
Run |
|
Easy |
5.1 mi |
34:55 |
6:53 |
|
| 4/9/2019 |
Run |
|
Easy |
2.0 mi |
14:38 |
7:19 |
|
| 4/9/2019 |
Run |
|
Easy |
2.0 mi |
14:05 |
7:01 |
|
| 4/9/2019 |
Run |
|
Workout |
3.0 km |
|
|
|
| 4/8/2019 |
Run |
|
Easy |
4.0 mi |
28:23 |
7:06 |
|
| 4/8/2019 |
Run |
|
Easy |
2.0 mi |
14:12 |
7:04 |
|
| 4/6/2019 |
Run |
|
Easy |
1.0 mi |
6:53 |
6:53 |
|
| 4/6/2019 |
Run |
|
Easy |
5.0 mi |
33:50 |
6:46 |
|
| 4/5/2019 |
Run |
|
Easy |
5.1 mi |
35:25 |
7:01 |
|
| 4/4/2019 |
Run |
|
Easy |
2.0 mi |
14:18 |
7:09 |
|
| 4/4/2019 |
Run |
|
Easy |
4.0 mi |
27:45 |
6:57 |
|
| 4/3/2019 |
Run |
|
Easy |
7.1 mi |
49:38 |
7:02 |
|
| 4/2/2019 |
Run |
|
Easy |
2.0 mi |
14:43 |
7:22 |
|
| 4/2/2019 |
Run |
|
Easy |
2.0 mi |
13:46 |
6:53 |
|
| 4/2/2019 |
Run |
|
Workout |
2400.0 m |
|
|
|
| 4/1/2019 |
Run |
|
Easy |
7.5 mi |
50:42 |
6:48 |
|
| 3/30/2019 |
Run |
|
Easy |
1.2 mi |
8:10 |
7:06 |
|
| 3/29/2019 |
Run |
|
Easy |
5.7 mi |
40:04 |
7:01 |
|
|