Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/27/2012 Run
Parkway
Long 10.0 mi 1:17:35 7:46
2/24/2012 Run
Parkway
Progression Run 6.0 mi 44:56 7:30
2/22/2012 Run
Parkway
Easy 6.0 mi 46:04 7:41
2/20/2012 Run
Treadmill
Tempo 6.0 mi 43:48 7:18