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Summary
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Run: Fartlek
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Next
7/16/2006
Date
9:00 AM
Time
1.7 mi
Distance
20:11
Duration
11:45 mi
Pace
Equipment
Saucony Stabil
Health
Weight
200 lb
kilojoules
1089
Weather
Temperature
24 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Top of the Road and back
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