| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2008 |
Run |
Morley WMC and back past the one stop |
Fartlek |
2.3 mi |
32:56 |
14:31 |
 |
| 8/30/2006 |
Run |
Morley WMC and back past the one stop |
Tempo |
2.3 mi |
26:24 |
11:38 |
|
| 7/25/2006 |
Run |
Morley WMC and back past the one stop |
Fartlek |
2.3 mi |
25:00 |
11:01 |
|
| 6/9/2006 |
Run |
Morley WMC and back past the one stop |
Fartlek |
2.3 mi |
30:01 |
13:14 |
|