| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2024 |
Run |
Treadmill |
Easy |
26.4 mi |
2:59:31 |
6:48 |
 |
| 4/14/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
29:15 |
7:15 |
|
| 4/13/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
30:24 |
7:34 |
|
| 4/11/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
41:13 |
7:47 |
|
| 4/9/2024 |
Run |
Treadmill |
Easy |
5.6 mi |
41:27 |
7:29 |
|
| 4/8/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:08:07 |
8:30 |
|
| 4/8/2024 |
Run |
Strides (watch saved) |
Easy |
0.4 mi |
2:03 |
5:16 |
|
| 4/8/2024 |
Run |
Distance Warm-up |
Easy |
1.3 mi |
9:43 |
7:39 |
|
| 4/6/2024 |
Run |
Rez with Brooke |
Easy |
6.0 mi |
51:34 |
8:34 |
|
| 4/4/2024 |
Run |
Treadmill |
Easy |
7.0 mi |
1:01:11 |
8:43 |
|
| 4/3/2024 |
Run |
Cooldown w/ Timmy P. & Cam Leonard |
Easy |
3.3 mi |
25:17 |
7:46 |
|
| 4/3/2024 |
Run |
Cooldown w/ Timmy P. & Cam Leonard |
Easy |
1.3 mi |
9:29 |
7:29 |
|
| 4/2/2024 |
Run |
Cooldown w/ Timmy P. & Cam Leonard |
Easy |
5.1 mi |
39:11 |
7:42 |
|
| 4/1/2024 |
Run |
Cooldown w/ Timmy P. & Cam Leonard |
Easy |
4.1 mi |
26:11 |
6:27 |
|
| 3/30/2024 |
Run |
Cooldown w/ Timmy P. & Cam Leonard |
Easy |
2.0 mi |
17:13 |
8:34 |
|
| 3/30/2024 |
Run |
Frank Nealon USATFNE 15k |
Easy |
9.4 mi |
57:59 |
6:11 |
|
| 3/30/2024 |
Run |
Warm-up with Jose, Princic, Ben Jarrett, & Dechelis |
Easy |
3.8 mi |
29:18 |
7:47 |
|
| 3/29/2024 |
Run |
Warm-up with kids |
Easy |
1.7 mi |
13:14 |
7:42 |
|
| 3/28/2024 |
Run |
Baremeadow to Floodplain |
Easy |
4.2 mi |
31:28 |
7:34 |
|
| 3/27/2024 |
Run |
MHS Varsity Workout 800, 1-2-3-2-1, 4x400, 4x200 |
Easy |
5.8 mi |
37:48 |
6:34 |
|
| 3/26/2024 |
Run |
Oakland Ave. |
Easy |
4.6 mi |
35:14 |
7:39 |
|
| 3/25/2024 |
Run |
Bear & Back |
Easy |
6.0 mi |
45:22 |
7:33 |
|
| 3/24/2024 |
Run |
Whirlaway to Pond to Cross w/ Jose, Lucas, & Timmy P. |
Easy |
17.2 mi |
2:09:03 |
7:30 |
|
| 3/21/2024 |
Run |
Timony Mile Loop Cutdown (rain) |
Easy |
4.0 mi |
28:24 |
7:04 |
|
| 3/20/2024 |
Run |
MHS Varsity Workout |
Easy |
5.2 mi |
35:00 |
6:45 |
|
| 3/19/2024 |
Run |
Washington St. |
Easy |
7.0 mi |
49:41 |
7:05 |
|
| 3/18/2024 |
Run |
Benny's 1st Run |
Easy |
3.3 mi |
26:52 |
8:16 |
|
| 3/18/2024 |
Run |
Clocktower |
Easy |
3.4 mi |
25:45 |
7:31 |
|
| 3/17/2024 |
Run |
Cooldown |
Easy |
2.0 mi |
17:32 |
8:41 |
|
| 3/17/2024 |
Run |
New Bedford Half Marathon |
Easy |
13.2 mi |
1:25:37 |
6:31 |
|
| 3/17/2024 |
Run |
Warm-up |
Easy |
2.0 mi |
16:24 |
8:03 |
|
| 3/15/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.2 mi |
30:42 |
7:17 |
|
| 3/14/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
12.0 mi |
1:26:43 |
7:14 |
|
| 3/13/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
10.3 mi |
1:17:23 |
7:33 |
|
| 3/12/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.3 mi |
34:13 |
8:00 |
|
| 3/10/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
7.0 mi |
55:46 |
7:57 |
|
| 3/8/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
27:31 |
6:50 |
|
| 3/5/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.4 mi |
35:03 |
8:00 |
|
| 3/4/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
11.0 mi |
1:16:16 |
6:55 |
|
| 3/3/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
30:16 |
7:31 |
|
| 3/1/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
9.0 mi |
1:01:56 |
6:52 |
|
| 2/29/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
12.0 mi |
1:27:14 |
7:16 |
|
| 2/28/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
11.0 mi |
1:21:16 |
7:23 |
|
| 2/27/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
8.0 mi |
59:45 |
7:27 |
|
| 2/26/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
8.0 mi |
59:53 |
7:28 |
|
| 2/25/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
9.0 mi |
1:08:57 |
7:39 |
|
| 2/23/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
9.0 mi |
1:08:39 |
7:37 |
|
| 2/22/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
8.1 mi |
55:55 |
6:57 |
|
| 2/19/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
30:57 |
7:44 |
|
| 2/18/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
8.1 mi |
59:06 |
7:21 |
|
| 2/16/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
28:07 |
7:00 |
|
| 2/15/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
6.0 mi |
45:19 |
7:31 |
|
| 2/14/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
5.3 mi |
38:50 |
7:24 |
|
| 2/12/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.1 mi |
30:08 |
7:21 |
|
| 2/11/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 2/11/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
24:09 |
5:59 |
|
| 2/11/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.5 mi |
36:11 |
7:59 |
|
| 2/8/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
3.1 mi |
24:17 |
7:46 |
|
| 2/8/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
1.0 mi |
8:01 |
7:52 |
|
| 2/8/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
1.0 mi |
7:47 |
7:43 |
|
| 2/7/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
2.4 mi |
17:34 |
7:14 |
|
| 2/6/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
5.0 mi |
38:53 |
7:45 |
|
| 2/5/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
2.8 mi |
18:25 |
6:41 |
|
| 2/2/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
6.0 mi |
46:23 |
7:43 |
|
| 1/30/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
10.5 mi |
1:17:22 |
7:22 |
|
| 1/29/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
3.4 mi |
25:23 |
7:23 |
|
| 1/29/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
2.6 mi |
20:43 |
7:51 |
|
| 1/27/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
5.0 mi |
34:37 |
6:55 |
|
| 1/26/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.5 mi |
33:35 |
7:26 |
|
| 1/23/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
2.7 mi |
20:06 |
7:34 |
|
| 1/23/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
2.1 mi |
16:23 |
7:53 |
|
| 1/22/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
6.1 mi |
50:06 |
8:15 |
|
| 1/20/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
2.0 mi |
14:32 |
7:14 |
|
| 1/18/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
5.2 mi |
40:06 |
7:40 |
|
| 1/15/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
3.7 mi |
31:17 |
8:32 |
|
| 1/12/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
3.0 mi |
21:25 |
7:07 |
|
| 1/11/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
5.1 mi |
43:14 |
8:32 |
|
| 1/10/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
10.0 mi |
1:14:06 |
7:24 |
|
| 1/9/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
30:05 |
7:31 |
|
| 1/9/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
31:39 |
7:54 |
|
| 1/8/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
6.0 mi |
48:21 |
8:03 |
|
| 1/5/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
3.0 mi |
18:02 |
5:59 |
|
| 1/4/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
3.7 mi |
30:10 |
8:05 |
|
| 1/2/2024 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
3.1 mi |
23:18 |
7:37 |
|
| 12/29/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
1.0 mi |
8:36 |
8:31 |
|
| 12/29/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
2.0 mi |
16:29 |
8:05 |
|
| 12/29/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
3.8 mi |
30:01 |
7:56 |
|
| 12/29/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
1.2 mi |
10:58 |
8:51 |
|
| 12/26/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
5.0 mi |
37:45 |
7:33 |
|
| 12/23/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
3.2 mi |
24:14 |
7:36 |
|
| 12/21/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
31:08 |
7:45 |
|
| 12/21/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
1.2 mi |
10:26 |
8:25 |
|
| 12/18/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
31:03 |
7:45 |
|
| 12/17/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
13.0 mi |
1:37:39 |
7:31 |
|
| 12/15/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.0 mi |
29:39 |
7:23 |
|
| 12/13/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
2.5 mi |
19:06 |
7:41 |
|
| 12/13/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
1.3 mi |
11:02 |
8:46 |
|
| 12/12/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
4.1 mi |
35:54 |
8:46 |
|
| 12/12/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
1.4 mi |
10:54 |
8:05 |
|
| 12/11/2023 |
Run |
Whirlaway to Haverhill Hill to Hampstead |
Easy |
20.0 mi |
2:41:11 |
8:04 |
|