| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2009 |
Run |
Oronoke rd run |
Easy |
5.5 mi |
1:02:00 |
11:17 |
 |
| 9/22/2007 |
Run |
Oronoke rd run |
Long |
8.2 mi |
1:44:38 |
12:44 |
|
| 8/28/2007 |
Run |
Oronoke rd run |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 7/29/2007 |
Run |
Oronoke rd run |
Long |
5.0 mi |
1:10:00 |
14:00 |
|
| 7/23/2007 |
Run |
Oronoke rd run |
Long |
5.0 mi |
1:10:00 |
14:00 |
|
|