| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2008 |
Run |
random oronoke run |
Easy |
3.5 mi |
|
|
 |
| 10/8/2008 |
Run |
random oronoke run |
Easy |
1.0 mi |
12:31 |
12:31 |
|
| 9/23/2008 |
Run |
random oronoke run |
Easy |
2.9 mi |
35:06 |
12:19 |
|
| 9/18/2008 |
Run |
random oronoke run |
Easy |
1.8 mi |
23:32 |
13:01 |
|
| 8/11/2008 |
Run |
random oronoke run |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 7/13/2008 |
Run |
random oronoke run |
Long |
4.0 mi |
53:53 |
13:27 |
|
| 7/12/2008 |
Run |
random oronoke run |
Easy |
2.0 mi |
|
|
|
| 7/7/2008 |
Run |
random oronoke run |
Easy |
2.0 mi |
|
|
|
| 7/4/2008 |
Run |
random oronoke run |
Easy |
1.4 mi |
18:38 |
13:37 |
|
| 7/3/2008 |
Run |
random oronoke run |
Easy |
1.2 mi |
14:14 |
11:52 |
|
| 7/2/2008 |
Run |
random oronoke run |
Easy |
2.0 mi |
26:40 |
13:20 |
|
| 6/25/2008 |
Run |
random oronoke run |
Easy |
1.8 mi |
22:34 |
12:33 |
|
| 4/24/2008 |
Run |
random oronoke run |
Easy |
3.1 mi |
37:00 |
11:59 |
|
| 4/23/2008 |
Run |
random oronoke run |
Easy |
2.0 mi |
24:57 |
12:18 |
|
| 4/16/2008 |
Run |
random oronoke run |
Easy |
2.2 mi |
29:52 |
13:35 |
|
| 4/15/2008 |
Run |
random oronoke run |
Easy |
3.1 mi |
39:59 |
12:45 |
|
| 3/23/2008 |
Run |
random oronoke run |
Easy |
1.3 mi |
23:34 |
17:36 |
|
| 3/2/2008 |
Run |
random oronoke run |
Long |
6.4 mi |
1:18:54 |
12:20 |
|
| 3/1/2008 |
Run |
random oronoke run |
Easy |
3.0 mi |
36:58 |
12:20 |
|
| 9/8/2007 |
Run |
random oronoke run |
Long |
6.2 mi |
1:32:00 |
14:49 |
|
|