Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/27/2008 Run
greenway trail
Long 9.0 mi    
9/20/2008 Run
greenway trail
Long 7.0 mi 1:24:00 12:00
9/14/2008 Run
Bridle Trail
Long 7.0 mi 1:29:00 12:43
9/8/2008 Run
greenway trail
Long 3.4 mi 46:28 13:31
9/6/2008 Run
Bridle Trail
Long 6.0 mi 1:16:00 12:40
9/4/2008 Run
large condo loop
Easy 2.3 mi 30:41 13:39