Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/26/2015 Run
Dumbo to UWS
Easy 8.0 mi 1:08:00 8:30
5/23/2015 Run
RP
Easy 11.0 mi 1:37:30 8:52
5/21/2015 Run
Dumbo to UWS
Easy 8.0 mi 1:14:00 9:15
5/19/2015 Run
Dumbo to UWS
Easy 8.0 mi 1:14:00 9:15
5/17/2015 Run
RP
Easy 8.0 mi 1:13:00 9:08
5/15/2015 Run
RP
Easy 10.0 mi 1:29:00 8:54
5/12/2015 Run
RP
Easy 10.0 mi 1:35:00 9:30
5/8/2015 Run
RP
Easy 8.0 mi 1:08:00 8:30
5/7/2015 Run
RP
Easy 8.0 mi 1:08:00 8:30
5/6/2015 Run
RP
Easy 4.0 mi 34:00 8:30
5/3/2015 Run
RP
Easy 8.0 mi 1:05:00 8:08
5/1/2015 Run
RP
Easy 10.0 mi 1:27:00 8:42
4/29/2015 Run
Dumbo to UWS
Easy 8.0 mi 1:10:00 8:45
4/26/2015 Run
RP
Easy 11.0 mi 1:34:00 8:33
4/25/2015 Run
RP
Easy 10.0 mi 1:24:00 8:24
4/24/2015 Run
RP
Easy 6.0 mi 51:00 8:30
4/21/2015 Run
RP
Easy 8.0 mi 1:09:00 8:38
4/18/2015 Run
RP
Easy 13.0 mi 1:52:00 8:37
4/16/2015 Run
Dumbo to UWS
Easy 9.0 mi 1:19:00 8:47
4/14/2015 Run
RP
Easy 9.0 mi 1:20:00 8:54
4/4/2015 Run
RP
Easy 10.0 mi 1:25:00 8:30
4/1/2015 Run
CP
Marathon Pace 10.2 mi 1:13:30 7:13
3/31/2015 Run
Dumbo to UWS
Easy 7.0 mi 59:30 8:30
3/29/2015 Run
CP
Marathon Pace 15.4 mi 2:00:00 7:48
3/26/2015 Run
CP
Easy 9.0 mi 1:16:00 8:27
3/24/2015 Run
Dumbo to UWS
Easy 8.0 mi 1:07:00 8:23
3/22/2015 Run
RP
Easy 15.6 mi 2:20:00 8:59
3/19/2015 Run
CP
Easy 10.0 mi 1:26:40 8:40
3/17/2015 Run
Dumbo to UWS
Easy 10.0 mi 1:26:40 8:40
3/15/2015 Run
RP
Easy 6.0 mi 49:30 8:15
3/12/2015 Run
Dumbo to UWS
Easy 9.0 mi 1:16:30 8:30
3/10/2015 Run
Dumbo to UWS
Easy 9.0 mi 1:16:30 8:30
3/8/2015 Run
RP
Easy 13.0 mi 1:48:00 8:19
3/4/2015 Run
CP
Marathon Pace 10.0 mi 1:14:20 7:26