Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/27/2017 |
Run |
RP |
Easy |
6.5 mi |
57:00 |
8:47 |
|
8/25/2017 |
Run |
RP |
Easy |
6.5 mi |
57:00 |
8:47 |
|
8/23/2017 |
Run |
RP |
Easy |
6.5 mi |
57:00 |
8:47 |
|
8/21/2017 |
Run |
RP |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
8/20/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
8/17/2017 |
Run |
RP |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
8/14/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
8/12/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
8/9/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
8/6/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
8/5/2017 |
Run |
RP |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
8/3/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
7/31/2017 |
Run |
RP |
Easy |
6.5 mi |
58:00 |
8:56 |
|
7/29/2017 |
Run |
RP |
Easy |
10.5 mi |
1:35:00 |
9:03 |
|
7/26/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
7/24/2017 |
Run |
RP |
Easy |
6.5 mi |
57:00 |
8:47 |
|
7/22/2017 |
Run |
RP |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
7/19/2017 |
Run |
RP |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
7/17/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
7/15/2017 |
Run |
RP |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
7/10/2017 |
Run |
RP |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
7/8/2017 |
Run |
RP |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
7/5/2017 |
Run |
RP |
Easy |
6.5 mi |
57:00 |
8:47 |
|
7/4/2017 |
Run |
RP |
Easy |
4.0 mi |
34:00 |
8:30 |
|
7/2/2017 |
Run |
RP |
Easy |
6.5 mi |
58:00 |
8:56 |
|
6/27/2017 |
Run |
RP |
Easy |
4.0 mi |
36:00 |
9:00 |
|
6/26/2017 |
Run |
RP |
Easy |
6.5 mi |
58:00 |
8:56 |
|
6/24/2017 |
Run |
RP |
Easy |
6.5 mi |
58:00 |
8:56 |
|
6/20/2017 |
Run |
RP |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
6/17/2017 |
Run |
RP |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
6/13/2017 |
Run |
RP |
Easy |
4.0 mi |
38:00 |
9:30 |
|
6/11/2017 |
Run |
RP |
Easy |
6.5 mi |
58:00 |
8:56 |
|
6/8/2017 |
Run |
RP |
Easy |
6.5 mi |
58:00 |
8:56 |
|
6/3/2017 |
Run |
RP |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
5/31/2017 |
Run |
RP |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
5/29/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
5/26/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
5/24/2017 |
Run |
RP |
Easy |
5.0 mi |
44:00 |
8:48 |
|
5/21/2017 |
Run |
RP |
Easy |
4.0 mi |
35:00 |
8:45 |
|
5/18/2017 |
Run |
RP |
Easy |
4.0 mi |
36:00 |
9:00 |
|
5/16/2017 |
Run |
RP |
Easy |
6.5 mi |
58:00 |
8:56 |
|
5/12/2017 |
Run |
RP |
Easy |
4.0 mi |
35:00 |
8:45 |
|
5/9/2017 |
Run |
RP |
Easy |
5.0 mi |
44:00 |
8:48 |
|
5/7/2017 |
Run |
RP |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
5/4/2017 |
Run |
RP |
Easy |
4.0 mi |
35:00 |
8:45 |
|
4/30/2017 |
Run |
RP |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
4/28/2017 |
Run |
RP |
Easy |
4.0 mi |
36:00 |
9:00 |
|
4/24/2017 |
Run |
RP |
Easy |
4.0 mi |
36:00 |
9:00 |
|
4/22/2017 |
Run |
RP |
Easy |
8.5 mi |
1:15:00 |
8:50 |
|
|