Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/21/2016 Run
CP
Easy 6.0 mi 52:00 8:40
1/23/2016 Run
RP
Easy 5.0 mi 55:00 11:00
1/10/2016 Run
RP
Easy 7.0 mi 1:00:00 8:35
1/2/2016 Run
RP
Easy 11.0 mi 1:30:00 8:11
12/31/2015 Run
RP
Interval 8.0 mi 1:00:00 7:30
12/26/2015 Run
Stamford
Easy 4.0 mi 34:00 8:30
12/25/2015 Run
Stamford
Easy 6.0 mi 51:00 8:30