Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/28/2017 Run
RP
Easy 6.5 mi 1:00:00 9:14
8/26/2017 Run
RP
Easy 12.0 mi 1:50:00 9:10
8/22/2017 Run
RP
Easy 7.0 mi 1:10:00 10:00
8/19/2017 Run
RP
Easy 10.0 mi 1:33:00 9:18
8/15/2017 Run
RP
Easy 6.5 mi 59:00 9:05
8/13/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
8/11/2017 Run
RP
Easy 6.5 mi 1:00:00 9:14
8/8/2017 Run
RP
Easy 6.5 mi 57:00 8:47
8/1/2017 Run
RP
Easy 5.0 mi 50:00 10:00
7/30/2017 Run
RP
Easy 7.0 mi 1:04:00 9:09
7/27/2017 Run
RP
Easy 12.0 mi 1:48:00 9:00
7/25/2017 Run
RP
Easy 6.0 mi 54:00 9:00
7/23/2017 Run
RP
Easy 6.5 mi 58:00 8:56
7/20/2017 Run
RP
Easy 7.0 mi 1:05:00 9:18
7/18/2017 Run
RP
Easy 5.0 mi 47:00 9:24
7/16/2017 Run
RP
Easy 7.0 mi 1:02:00 8:52
7/11/2017 Run
RP
Easy 6.5 mi 1:00:00 9:14
7/9/2017 Run
RP
Easy 7.0 mi 1:02:00 8:52
7/7/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
7/3/2017 Run
RP
Easy 7.0 mi 1:04:00 9:09
7/1/2017 Run
RP
Easy 10.0 mi 1:30:00 9:00
6/25/2017 Run
RP
Easy 6.5 mi 57:00 8:47
6/23/2017 Run
RP
Easy 5.0 mi 45:00 9:00
6/21/2017 Run
RP
Easy 6.5 mi 1:00:00 9:14
6/18/2017 Run
RP
Easy 7.0 mi 1:02:00 8:52
6/16/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
6/12/2017 Run
RP
Easy 4.0 mi 40:00 10:00
6/10/2017 Run
RP
Easy 6.0 mi 54:00 9:00
6/7/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
6/5/2017 Run
RP
Easy 5.0 mi 45:00 9:00
6/4/2017 Run
RP
Easy 4.0 mi 36:00 9:00
6/2/2017 Run
RP
Easy 4.0 mi 36:30 9:08
5/30/2017 Run
RP
Easy 4.0 mi 36:00 9:00
5/28/2017 Run
RP
Easy 6.5 mi 1:00:00 9:14
5/27/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
5/25/2017 Run
RP
Easy 4.0 mi 35:00 8:45
5/23/2017 Run
RP
Easy 7.0 mi 1:02:00 8:52
5/20/2017 Run
RP
Easy 10.0 mi 1:30:00 9:00
5/17/2017 Run
RP
Easy 4.0 mi 35:00 8:45
5/15/2017 Run
RP
Easy 5.0 mi 45:00 9:00
5/14/2017 Run
RP
Easy 7.0 mi 1:01:00 8:43
5/10/2017 Run
RP
Easy 4.0 mi 35:00 8:45
5/6/2017 Run
RP
Easy 7.0 mi 1:01:00 8:43
5/1/2017 Run
RP
Easy 4.0 mi 36:00 9:00
4/29/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
4/26/2017 Run
RP
Easy 4.0 mi 36:00 9:00
4/23/2017 Run
RP
Easy 4.0 mi 34:30 8:38
4/21/2017 Run
RP
Easy 6.5 mi 58:00 8:56