Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/28/2017 |
Run |
RP |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
8/26/2017 |
Run |
RP |
Easy |
12.0 mi |
1:50:00 |
9:10 |
|
8/22/2017 |
Run |
RP |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
8/19/2017 |
Run |
RP |
Easy |
10.0 mi |
1:33:00 |
9:18 |
|
8/15/2017 |
Run |
RP |
Easy |
6.5 mi |
59:00 |
9:05 |
|
8/13/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
8/11/2017 |
Run |
RP |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
8/8/2017 |
Run |
RP |
Easy |
6.5 mi |
57:00 |
8:47 |
|
8/1/2017 |
Run |
RP |
Easy |
5.0 mi |
50:00 |
10:00 |
|
7/30/2017 |
Run |
RP |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
7/27/2017 |
Run |
RP |
Easy |
12.0 mi |
1:48:00 |
9:00 |
|
7/25/2017 |
Run |
RP |
Easy |
6.0 mi |
54:00 |
9:00 |
|
7/23/2017 |
Run |
RP |
Easy |
6.5 mi |
58:00 |
8:56 |
|
7/20/2017 |
Run |
RP |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
7/18/2017 |
Run |
RP |
Easy |
5.0 mi |
47:00 |
9:24 |
|
7/16/2017 |
Run |
RP |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
7/11/2017 |
Run |
RP |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
7/9/2017 |
Run |
RP |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
7/7/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
7/3/2017 |
Run |
RP |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
7/1/2017 |
Run |
RP |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
6/25/2017 |
Run |
RP |
Easy |
6.5 mi |
57:00 |
8:47 |
|
6/23/2017 |
Run |
RP |
Easy |
5.0 mi |
45:00 |
9:00 |
|
6/21/2017 |
Run |
RP |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
6/18/2017 |
Run |
RP |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
6/16/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
6/12/2017 |
Run |
RP |
Easy |
4.0 mi |
40:00 |
10:00 |
|
6/10/2017 |
Run |
RP |
Easy |
6.0 mi |
54:00 |
9:00 |
|
6/7/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
6/5/2017 |
Run |
RP |
Easy |
5.0 mi |
45:00 |
9:00 |
|
6/4/2017 |
Run |
RP |
Easy |
4.0 mi |
36:00 |
9:00 |
|
6/2/2017 |
Run |
RP |
Easy |
4.0 mi |
36:30 |
9:08 |
|
5/30/2017 |
Run |
RP |
Easy |
4.0 mi |
36:00 |
9:00 |
|
5/28/2017 |
Run |
RP |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
5/27/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
5/25/2017 |
Run |
RP |
Easy |
4.0 mi |
35:00 |
8:45 |
|
5/23/2017 |
Run |
RP |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
5/20/2017 |
Run |
RP |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
5/17/2017 |
Run |
RP |
Easy |
4.0 mi |
35:00 |
8:45 |
|
5/15/2017 |
Run |
RP |
Easy |
5.0 mi |
45:00 |
9:00 |
|
5/14/2017 |
Run |
RP |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
5/10/2017 |
Run |
RP |
Easy |
4.0 mi |
35:00 |
8:45 |
|
5/6/2017 |
Run |
RP |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
5/1/2017 |
Run |
RP |
Easy |
4.0 mi |
36:00 |
9:00 |
|
4/29/2017 |
Run |
RP |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
4/26/2017 |
Run |
RP |
Easy |
4.0 mi |
36:00 |
9:00 |
|
4/23/2017 |
Run |
RP |
Easy |
4.0 mi |
34:30 |
8:38 |
|
4/21/2017 |
Run |
RP |
Easy |
6.5 mi |
58:00 |
8:56 |
|
|