Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/31/2017 Run
RP
Easy 7.0 mi 1:05:00 9:18
12/28/2017 Run
RP
Easy 6.0 mi 54:40 9:07
12/26/2017 Run
RP
Easy 9.0 mi 1:23:00 9:14
12/24/2017 Run
RP
Easy 6.0 mi 54:00 9:00
12/10/2017 Run
RP
Easy 6.5 mi 1:05:00 10:00
12/4/2017 Run
RP
Easy 6.5 mi 1:00:00 9:14
12/3/2017 Run
RP
Easy 6.5 mi 58:00 8:56
12/1/2017 Run
RP
Easy 7.0 mi 1:02:00 8:52
11/29/2017 Run
RP
Easy 6.0 mi 58:00 9:40
11/26/2017 Run
RP
Easy 6.5 mi 56:00 8:37
11/24/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
11/23/2017 Run
RP
Easy 3.0 mi 26:00 8:40
11/22/2017 Run
RP
Easy 7.0 mi 1:01:00 8:43
11/19/2017 Run
RP
Easy 6.5 mi 59:00 9:05
11/16/2017 Run
RP
Easy 6.0 mi 56:00 9:20
11/13/2017 Run
RP
Easy 5.0 mi 50:00 10:00
11/11/2017 Run
RP
Easy 10.0 mi 1:30:00 9:00
11/8/2017 Run
RP
Easy 5.0 mi 47:00 9:24
11/6/2017 Run
RP
Easy 6.0 mi 54:00 9:00
11/4/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
11/1/2017 Run
RP
Easy 6.0 mi 55:00 9:10
10/29/2017 Run
RP
Easy 6.5 mi 57:00 8:47
10/26/2017 Run
RP
Easy 6.5 mi 1:00:00 9:14
10/23/2017 Run
RP
Easy 6.5 mi 1:00:00 9:14
10/21/2017 Run
RP
Easy 10.0 mi 1:27:00 8:42
10/18/2017 Run
RP
Easy 8.0 mi 1:15:00 9:23
10/15/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
10/11/2017 Run
RP
Easy 4.5 mi 40:00 8:54
10/7/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
10/5/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
10/3/2017 Run
RP
Easy 6.5 mi 59:00 9:05
9/30/2017 Run
RP
Easy 10.0 mi 1:30:00 9:00
9/28/2017 Run
RP
Easy 7.0 mi 1:02:00 8:52
9/24/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
9/22/2017 Run
RP
Easy 7.0 mi 1:04:00 9:09
9/18/2017 Run
RP
Easy 7.0 mi 1:04:00 9:09
9/16/2017 Run
RP
Easy 10.0 mi 1:30:00 9:00
9/12/2017 Run
RP
Easy 7.0 mi 1:04:00 9:09
9/10/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00
9/7/2017 Run
RP
Easy 7.0 mi 1:04:00 9:09
9/4/2017 Run
RP
Easy 10.0 mi 1:30:00 9:00
9/2/2017 Run
RP
Easy 10.0 mi 1:30:00 9:00
8/30/2017 Run
RP
Easy 7.0 mi 1:03:00 9:00