| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2018 |
Bike |
Bike - commuting |
Easy |
5.7 km |
20:00 |
3:31 |
 |
| 5/27/2018 |
Bike |
Bike - commuting |
Easy |
2.3 km |
8:00 |
3:29 |
|
| 5/25/2018 |
Bike |
Bike - commuting |
Easy |
6.0 km |
20:00 |
3:20 |
|
| 5/20/2018 |
Bike |
Bike - commuting |
Easy |
4.8 km |
15:00 |
3:10 |
|
| 5/18/2018 |
Bike |
Bike - commuting |
Easy |
7.2 km |
25:00 |
3:29 |
|
| 5/17/2018 |
Bike |
Bike - commuting |
Easy |
8.3 km |
30:00 |
3:37 |
|
| 5/16/2018 |
Bike |
Bike - commuting |
Easy |
5.3 km |
20:00 |
3:47 |
|
| 5/15/2018 |
Bike |
Bike - commuting |
Easy |
5.1 km |
20:00 |
3:56 |
|
| 5/13/2018 |
Bike |
Bike - commuting |
Easy |
2.3 km |
8:00 |
3:29 |
|
| 5/11/2018 |
Bike |
Bike - commuting |
Easy |
17.5 km |
1:00:00 |
3:26 |
|
| 5/11/2018 |
Bike |
Bike - commuting |
Easy |
4.2 km |
20:00 |
4:46 |
|
| 5/9/2018 |
Bike |
Bike - commuting |
Easy |
10.5 km |
40:00 |
3:49 |
|
| 5/7/2018 |
Bike |
Bike - commuting |
Easy |
5.8 km |
20:00 |
3:27 |
|
| 4/27/2018 |
Bike |
Bike - commuting |
Easy |
2.9 km |
10:00 |
3:27 |
|
| 4/23/2018 |
Bike |
Bike - commuting |
Easy |
9.0 km |
30:00 |
3:20 |
|
| 4/19/2018 |
Bike |
Bike - commuting |
Easy |
6.5 km |
20:00 |
3:05 |
|
| 4/17/2018 |
Bike |
Bike - commuting |
Easy |
2.4 km |
10:00 |
4:10 |
|
| 4/12/2018 |
Bike |
Bike - commuting |
Easy |
6.3 km |
20:00 |
3:11 |
|
| 4/11/2018 |
Bike |
Bike - commuting |
Easy |
3.0 km |
10:00 |
3:20 |
|
| 4/9/2018 |
Bike |
Bike - commuting |
Easy |
12.0 km |
50:00 |
4:10 |
|
| 4/5/2018 |
Bike |
Bike - commuting |
Easy |
3.8 km |
15:00 |
4:00 |
|
| 3/28/2018 |
Bike |
Bike - commuting |
Easy |
4.5 km |
16:00 |
3:34 |
|
| 3/22/2018 |
Bike |
Bike - commuting |
Easy |
3.6 km |
15:00 |
4:10 |
|
| 3/20/2018 |
Bike |
Bike - commuting |
Easy |
9.1 km |
30:00 |
3:18 |
|
| 3/8/2018 |
Bike |
Bike - commuting |
Easy |
3.0 km |
10:00 |
3:20 |
|
| 3/7/2018 |
Bike |
Bike - commuting |
Easy |
2.9 km |
10:00 |
3:27 |
|
| 3/6/2018 |
Bike |
Bike - commuting |
Easy |
3.0 km |
10:00 |
3:20 |
|
| 3/5/2018 |
Bike |
Bike - commuting |
Easy |
2.5 km |
10:00 |
4:00 |
|
| 2/13/2018 |
Run |
Westmount Golf Course |
x-c skiing |
4.0 km |
1:30:00 |
22:30 |
|
| 2/12/2018 |
Bike |
Bike - commuting |
Easy |
13.7 km |
55:00 |
4:01 |
|
| 2/8/2018 |
Run |
Westmount Golf Course |
x-c skiing |
4.0 km |
1:30:00 |
22:30 |
|
| 2/6/2018 |
Bike |
Bike - commuting |
Easy |
25.2 km |
1:30:00 |
3:35 |
|
| 2/6/2018 |
Run |
with students |
x-c skiing |
4.0 km |
1:10:00 |
17:30 |
|
| 2/4/2018 |
Bike |
Bike - commuting |
Easy |
6.0 km |
20:00 |
3:20 |
|
| 2/1/2018 |
Run |
with students |
x-c skiing |
3.0 km |
1:00:00 |
20:00 |
|
| 1/30/2018 |
Run |
with students |
x-c skiing |
3.0 km |
1:00:00 |
20:00 |
|
| 1/18/2018 |
Run |
with students |
x-c skiing |
3.0 km |
1:00:00 |
20:00 |
|
| 1/18/2018 |
Bike |
Bike - commuting |
Easy |
13.7 km |
45:00 |
3:18 |
|
| 1/17/2018 |
Bike |
Bike - commuting |
Easy |
14.4 km |
50:00 |
3:30 |
|
| 1/16/2018 |
Run |
with students |
x-c skiing |
3.0 km |
1:00:00 |
20:00 |
|
| 1/16/2018 |
Bike |
Bike - commuting |
Easy |
13.7 km |
45:00 |
3:18 |
|
| 1/14/2018 |
Bike |
Bike - commuting |
Easy |
3.5 km |
20:00 |
5:43 |
|
| 1/4/2018 |
Run |
Algonquin Park |
x-c skiing |
2.5 km |
30:00 |
12:00 |
|
| 1/3/2018 |
Run |
Algonquin Park |
x-c skiing |
7.5 km |
2:00:00 |
16:00 |
|
| 1/2/2018 |
Run |
Algonquin Park |
x-c skiing |
7.0 km |
2:00:00 |
17:09 |
|
| 12/22/2017 |
Bike |
Bike - commuting |
Easy |
18.9 km |
1:10:00 |
3:43 |
|
| 12/21/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
45:00 |
3:18 |
|
| 12/20/2017 |
Bike |
Bike - commuting |
Easy |
10.0 km |
32:00 |
3:12 |
|
| 12/19/2017 |
Bike |
Bike - commuting |
Easy |
14.4 km |
50:00 |
3:29 |
|
| 12/18/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
55:00 |
4:01 |
|
| 12/17/2017 |
Bike |
Bike - commuting |
Easy |
3.0 km |
10:00 |
3:20 |
|
| 12/16/2017 |
Bike |
Bike - commuting |
Easy |
8.8 km |
30:00 |
3:25 |
|
| 12/15/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
55:00 |
4:01 |
|
| 12/14/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
55:00 |
4:01 |
|
| 12/13/2017 |
Bike |
Bike - commuting |
Easy |
4.0 km |
15:00 |
3:45 |
|
| 12/12/2017 |
Bike |
Bike - commuting |
Easy |
15.0 km |
55:00 |
3:40 |
|
| 12/11/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 12/7/2017 |
Bike |
Bike - commuting |
Easy |
15.8 km |
1:00:00 |
3:48 |
|
| 12/6/2017 |
Bike |
Bike - commuting |
Easy |
2.5 km |
9:00 |
3:36 |
|
| 12/4/2017 |
Bike |
Bike - commuting |
Easy |
13.9 km |
50:00 |
3:36 |
|
| 12/2/2017 |
Bike |
Bike - commuting |
Easy |
3.3 km |
12:00 |
3:39 |
|
| 12/1/2017 |
Bike |
Bike - commuting |
Easy |
15.0 km |
50:00 |
3:20 |
|
| 11/30/2017 |
Bike |
Bike - commuting |
Easy |
17.1 km |
1:00:00 |
3:31 |
|
| 11/28/2017 |
Bike |
Bike - commuting |
Easy |
17.2 km |
1:00:00 |
3:30 |
|
| 11/27/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 11/24/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 11/23/2017 |
Bike |
Bike - commuting |
Easy |
13.8 km |
50:00 |
3:38 |
|
| 11/22/2017 |
Bike |
Bike - commuting |
Easy |
8.0 km |
30:00 |
3:45 |
|
| 11/21/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 11/20/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 11/17/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 11/16/2017 |
Bike |
Bike - commuting |
Easy |
19.0 km |
1:05:00 |
3:26 |
|
| 11/15/2017 |
Bike |
Bike - commuting |
Easy |
9.0 km |
30:00 |
3:20 |
|
| 11/14/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 11/13/2017 |
Bike |
Bike - commuting |
Easy |
15.7 km |
55:00 |
3:31 |
|
| 11/9/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 11/7/2017 |
Bike |
Bike - commuting |
Easy |
7.8 km |
25:00 |
3:13 |
|
| 11/6/2017 |
Bike |
Bike - commuting |
Easy |
17.0 km |
55:00 |
3:15 |
|
| 11/1/2017 |
Bike |
Bike - commuting |
Easy |
15.0 km |
55:00 |
3:40 |
|
| 10/31/2017 |
Bike |
Bike - commuting |
Easy |
17.0 km |
55:00 |
3:15 |
|
| 10/30/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 10/20/2017 |
Bike |
Bike - commuting |
Easy |
3.3 km |
12:00 |
3:37 |
|
| 10/12/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 10/11/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 10/10/2017 |
Bike |
Bike - commuting |
Easy |
17.9 km |
1:05:00 |
3:38 |
|
| 10/8/2017 |
Bike |
Bike - commuting |
Easy |
9.0 km |
25:00 |
2:47 |
|
| 10/7/2017 |
Bike |
Bike - commuting |
Easy |
15.5 km |
45:00 |
2:55 |
|
| 10/6/2017 |
Bike |
Bike - commuting |
Easy |
16.0 km |
55:00 |
3:27 |
|
| 10/5/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 10/4/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 10/3/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 10/2/2017 |
Bike |
Bike - commuting |
Easy |
7.3 km |
30:00 |
4:07 |
|
| 9/29/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 9/27/2017 |
Bike |
Bike - commuting |
Easy |
14.6 km |
50:00 |
3:26 |
|
| 9/26/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 9/25/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 9/22/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
| 9/21/2017 |
Bike |
Bike - commuting |
Easy |
13.9 km |
55:00 |
3:58 |
|
| 9/20/2017 |
Bike |
Bike - commuting |
Easy |
13.9 km |
55:00 |
3:58 |
|
| 9/19/2017 |
Bike |
Bike - commuting |
Easy |
13.7 km |
50:00 |
3:39 |
|
|