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August 2022

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25 Yoga 1:00:00	26 Interval 6.3 km	27 Yoga 1:00:00	28 Default 8 km	29	30 Yoga 2:45:00 Yoga 2:00:00	31 Yoga 2:00:00 Yoga 2:15:00	Run: 14.3 km Yoga: 11:00:00
1 Tempo 5 km	2 Yoga 1:15:00	3	4 Interval 5.6 km	5 Default 6.1 km	6	7	Run: 16.7 km Yoga: 1:15:00
8 Default 7 km	9 Yoga 1:15:00	10 Interval 5.8 km	11	12 Default 7 km	13 Yoga 1:00:00	14 Default 5 km	Run: 24.8 km Yoga: 2:15:00
15	16 Yoga 50:00	17 Default 8 km	18	19 Interval 6 km	20 Yoga 1:00:00	21 Default 6 km	Run: 20.1 km Yoga: 1:50:00
22	23 Default 7 km	24 Yoga 1:00:00	25	26	27 Yoga 30:00	28	Run: 7 km Yoga: 1:30:00
29	30	31 Yoga 50:00	1 Default 7 km	2	3 Default 7.5 km	4 Yoga 1:15:00	Run: 14.5 km Yoga: 2:05:00