| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2018 |
Run |
Cappelletta - Fine Alassio |
Default |
8.0 km |
42:38 |
5:20 |
 |
| 10/19/2017 |
Run |
Cappelletta - Fine Alassio |
Tempo |
6.0 km |
30:32 |
5:06 |
|
| 5/18/2017 |
Run |
Cappelletta - Fine Alassio |
Default |
8.1 km |
41:47 |
5:12 |
|
| 5/16/2017 |
Run |
Cappelletta - Fine Alassio |
Default |
8.1 km |
42:32 |
5:16 |
|
| 4/19/2017 |
Run |
Cappelletta - Fine Alassio |
Default |
6.5 km |
33:46 |
5:15 |
|
| 5/15/2016 |
Run |
Cappelletta - Fine Alassio |
Easy |
5.3 km |
30:12 |
5:42 |
|
| 12/20/2015 |
Run |
Cappelletta - Fine Alassio |
Easy |
9.0 km |
52:51 |
5:51 |
|
| 12/19/2015 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
46:21 |
5:42 |
|
| 4/18/2014 |
Run |
Cappelletta - Fine Alassio |
Default |
9.3 km |
53:32 |
5:46 |
|
| 5/5/2013 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
44:34 |
5:31 |
|
| 3/25/2013 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
45:31 |
5:38 |
|
| 1/13/2013 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
45:03 |
5:34 |
|
| 12/9/2012 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
47:41 |
5:54 |
|
| 12/1/2012 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
43:38 |
5:24 |
|
| 11/11/2012 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
44:59 |
5:34 |
|
| 3/25/2012 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
46:05 |
5:42 |
|
| 11/13/2011 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
46:34 |
5:45 |
|
| 10/23/2011 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
44:32 |
5:30 |
|
| 5/7/2011 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
40:45 |
5:02 |
|
| 3/26/2011 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
47:44 |
5:54 |
|
| 2/27/2011 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
46:39 |
5:46 |
|
| 1/23/2011 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
44:35 |
5:31 |
|
| 12/12/2010 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
44:12 |
5:28 |
|
| 12/11/2010 |
Run |
Cappelletta - Fine Alassio |
Race |
8.1 km |
46:23 |
5:44 |
|
| 4/24/2010 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
47:14 |
5:52 |
|
| 11/29/2009 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
41:44 |
5:11 |
|
| 5/24/2009 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
46:05 |
5:44 |
|
| 3/14/2009 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
42:20 |
5:16 |
|
| 3/7/2009 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
42:53 |
5:20 |
|
| 2/14/2009 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
43:05 |
5:21 |
|
| 2/7/2009 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
44:17 |
5:30 |
|
| 1/25/2009 |
Run |
Cappelletta - Fine Alassio |
Easy |
8.1 km |
45:46 |
5:41 |
|