| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2022 |
Run |
Interval Alassio |
Interval |
6.6 km |
39:19 |
6:00 |
 |
| 8/19/2022 |
Run |
Interval Alassio |
Interval |
6.0 km |
36:32 |
6:05 |
|
| 7/26/2022 |
Run |
Interval Alassio |
Interval |
6.3 km |
40:32 |
6:25 |
|
| 6/5/2022 |
Run |
Interval Alassio |
Interval |
6.9 km |
44:04 |
6:23 |
|
| 10/28/2021 |
Run |
Interval Alassio |
Interval |
7.0 km |
39:52 |
5:42 |
|
| 8/30/2021 |
Run |
Interval Alassio |
Interval |
6.0 km |
34:33 |
5:45 |
|
| 9/25/2020 |
Run |
Interval Alassio |
Interval |
7.0 km |
43:56 |
6:17 |
|
| 9/4/2020 |
Run |
Interval Alassio |
Interval |
6.4 km |
40:52 |
6:25 |
|
| 7/30/2020 |
Run |
Interval Alassio |
Interval |
8.0 km |
50:20 |
6:18 |
|
| 7/24/2020 |
Run |
Interval Alassio |
Interval |
8.0 km |
49:11 |
6:08 |
|
| 7/10/2020 |
Run |
Interval Alassio |
Interval |
8.0 km |
48:27 |
6:03 |
|
| 6/30/2020 |
Run |
Interval Alassio |
Interval |
8.0 km |
49:13 |
6:09 |
|
| 6/25/2020 |
Run |
Interval Alassio |
Interval |
8.0 km |
50:02 |
6:15 |
|
| 6/17/2020 |
Run |
Interval Alassio |
Interval |
7.0 km |
43:11 |
6:10 |
|
| 6/12/2020 |
Run |
Interval Alassio |
Interval |
6.9 km |
43:38 |
6:22 |
|
| 6/5/2020 |
Run |
Interval Alassio |
Interval |
7.5 km |
48:05 |
6:25 |
|
| 5/28/2020 |
Run |
Interval Alassio |
Interval |
6.6 km |
42:52 |
6:31 |
|
| 5/21/2020 |
Run |
Interval Alassio |
Interval |
6.4 km |
43:44 |
6:50 |
|
| 10/5/2017 |
Run |
Interval Alassio |
Interval |
7.2 km |
37:25 |
5:12 |
|
|