| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2023 |
Run |
Darsena |
Default |
11.0 km |
1:13:11 |
6:39 |
 |
| 2/2/2023 |
Run |
Giro dell'allodola |
Default |
6.7 km |
43:48 |
6:35 |
|
| 1/30/2023 |
Run |
Darsena |
Easy |
5.0 km |
31:15 |
6:14 |
|
| 1/26/2023 |
Run |
Carignano |
Default |
6.0 km |
41:31 |
6:53 |
|
| 1/23/2023 |
Run |
Porto antico |
Easy |
5.0 km |
33:20 |
6:38 |
|
| 1/21/2023 |
Run |
Darsena |
Default |
9.0 km |
58:28 |
6:29 |
|
| 1/19/2023 |
Run |
Giro dell'allodola |
Default |
6.9 km |
44:05 |
6:23 |
|
| 1/18/2023 |
Run |
Giro dell'allodola |
Default |
6.7 km |
43:34 |
6:30 |
|
| 12/31/2022 |
Run |
Lungomare Alassio |
Default |
7.2 km |
44:08 |
6:10 |
|
| 12/29/2022 |
Run |
Darsena |
Default |
6.0 km |
39:23 |
6:34 |
|
| 12/26/2022 |
Run |
Porto antico |
Default |
7.0 km |
46:21 |
6:36 |
|
| 12/24/2022 |
Run |
Verso Principe |
Easy |
5.0 km |
31:37 |
6:19 |
|
| 12/23/2022 |
Run |
Porto antico |
Easy |
6.7 km |
44:17 |
6:36 |
|
| 12/18/2022 |
Run |
Porto antico |
Easy |
5.3 km |
35:49 |
6:47 |
|
| 12/17/2022 |
Run |
Porto antico |
Default |
6.0 km |
39:52 |
6:38 |
|
| 11/7/2022 |
Run |
Porto antico |
Easy |
5.0 km |
30:46 |
6:09 |
|
| 10/12/2022 |
Run |
Porto antico |
Easy |
5.5 km |
32:02 |
5:53 |
|
| 10/11/2022 |
Run |
Benchmark |
Default |
1.6 km |
9:07 |
5:53 |
|
| 10/9/2022 |
Run |
Giro dell'allodola |
Default |
5.4 km |
32:32 |
6:05 |
|
| 10/8/2022 |
Run |
Darsena |
Default |
9.0 km |
54:23 |
6:03 |
|
| 10/5/2022 |
Run |
Porto antico |
Default |
6.0 km |
39:07 |
6:31 |
|
| 9/28/2022 |
Run |
Giro Castelletto |
Default |
8.4 km |
51:52 |
6:11 |
|
| 9/26/2022 |
Run |
Carignano |
Default |
6.4 km |
37:40 |
5:55 |
|
| 9/25/2022 |
Run |
Porto antico |
Default |
10.0 km |
1:00:49 |
6:05 |
|
| 9/23/2022 |
Run |
Porto antico |
Default |
5.2 km |
30:00 |
5:50 |
|
| 9/22/2022 |
Run |
Giro dell'allodola |
Default |
8.8 km |
52:48 |
6:02 |
|
| 9/20/2022 |
Run |
Verso Principe |
Default |
8.0 km |
46:58 |
5:52 |
|
| 9/19/2022 |
Run |
Porto antico |
Tempo |
5.5 km |
31:10 |
5:40 |
|
| 9/13/2022 |
Run |
Salita a Castelletto |
Hill |
6.5 km |
42:54 |
6:36 |
|
| 9/7/2022 |
Run |
Giro dell'allodola |
Default |
5.3 km |
32:22 |
6:06 |
|
| 9/5/2022 |
Run |
Salita a Castelletto |
Hill |
6.4 km |
42:03 |
6:38 |
|
| 8/17/2022 |
Run |
Giro dell'allodola |
Default |
8.0 km |
51:05 |
6:22 |
|
| 8/10/2022 |
Run |
Interval Porto Antico |
Interval |
5.8 km |
35:46 |
6:14 |
|
| 8/4/2022 |
Run |
Interval Porto Antico |
Interval |
5.6 km |
34:57 |
6:15 |
|
| 7/20/2022 |
Run |
Verso Corso Italia |
Default |
7.2 km |
47:29 |
6:36 |
|
| 7/12/2022 |
Run |
Porto antico |
Default |
5.6 km |
35:09 |
6:14 |
|
| 7/7/2022 |
Run |
Porto antico |
Default |
6.5 km |
42:20 |
6:31 |
|
| 6/9/2022 |
Run |
Giro dell'allodola |
Default |
6.8 km |
43:06 |
6:22 |
|
| 6/8/2022 |
Run |
Porto antico |
Default |
6.5 km |
42:05 |
6:29 |
|
| 5/31/2022 |
Run |
Darsena |
Default |
6.0 km |
36:58 |
6:10 |
|
| 5/29/2022 |
Run |
Giro dell'allodola |
Default |
5.6 km |
37:36 |
6:45 |
|
| 5/25/2022 |
Run |
Porto antico |
Default |
5.0 km |
31:25 |
6:17 |
|
| 5/17/2022 |
Run |
Darsena |
Default |
6.8 km |
46:06 |
6:48 |
|
| 5/13/2022 |
Run |
Porto antico |
Default |
6.1 km |
41:00 |
6:44 |
|
| 5/12/2022 |
Run |
Porto antico |
Default |
6.5 km |
44:19 |
6:48 |
|
| 5/10/2022 |
Run |
Porto antico |
Interval |
6.8 km |
45:27 |
6:41 |
|
| 5/8/2022 |
Run |
Porto antico |
Default |
6.5 km |
45:38 |
7:02 |
|
| 5/3/2022 |
Run |
Porto antico |
Interval |
6.7 km |
47:13 |
7:03 |
|
| 5/1/2022 |
Run |
Porto antico |
Interval |
7.4 km |
52:54 |
7:11 |
|
| 4/30/2022 |
Run |
Porto antico |
Interval |
6.1 km |
44:07 |
7:15 |
|
| 4/28/2022 |
Run |
Porto antico |
Easy |
5.6 km |
41:03 |
7:18 |
|
| 4/7/2022 |
Run |
Castelletto |
Easy |
5.7 km |
52:31 |
9:09 |
|
| 4/4/2022 |
Run |
Castelletto |
Easy |
5.3 km |
49:11 |
9:16 |
|
| 3/31/2022 |
Run |
Castelletto |
Easy |
5.0 km |
47:46 |
9:29 |
|
| 2/3/2022 |
Run |
Castelletto - Staglieno |
Hill |
7.1 km |
43:38 |
6:11 |
|
| 2/2/2022 |
Run |
Castelletto |
Easy |
5.0 km |
30:34 |
6:05 |
|
| 1/26/2022 |
Run |
Castelletto |
Default |
6.4 km |
37:18 |
5:52 |
|
| 1/4/2022 |
Run |
Castelletto - Corso Italia |
Default |
10.3 km |
59:14 |
5:45 |
|
| 12/28/2021 |
Run |
Castelletto - Staglieno |
Hill |
7.1 km |
41:03 |
5:50 |
|
| 12/26/2021 |
Run |
Porto antico |
Default |
10.7 km |
1:01:31 |
5:44 |
|
| 12/23/2021 |
Run |
Castelletto |
Default |
6.4 km |
36:38 |
5:43 |
|
| 12/21/2021 |
Run |
Castelletto |
Default |
6.0 km |
34:11 |
5:41 |
|
| 12/16/2021 |
Run |
Castelletto |
Default |
6.0 km |
34:30 |
5:45 |
|
| 12/14/2021 |
Run |
Castelletto verso Righi |
Hill |
6.3 km |
37:33 |
5:56 |
|
| 12/7/2021 |
Run |
Castelletto - Corso Montegrappa |
Default |
6.2 km |
36:04 |
5:52 |
|
| 11/30/2021 |
Run |
Castelletto - Staglieno |
Hill |
7.1 km |
42:43 |
6:03 |
|
| 11/24/2021 |
Run |
Castelletto |
Default |
7.0 km |
42:01 |
6:00 |
|
| 11/23/2021 |
Run |
Giro Castelletto |
Default |
6.0 km |
35:59 |
5:59 |
|
| 11/21/2021 |
Run |
Carignano |
Race |
4.4 km |
24:19 |
5:31 |
|
| 11/18/2021 |
Run |
Castelletto |
Default |
7.0 km |
42:29 |
6:03 |
|
| 11/16/2021 |
Run |
Castelletto - Staglieno |
Hill |
7.0 km |
42:58 |
6:08 |
|
| 11/9/2021 |
Run |
Castelletto - Staglieno |
Hill |
7.2 km |
46:49 |
6:28 |
|
| 11/4/2021 |
Run |
Castelletto |
Fartlek |
7.0 km |
42:29 |
6:04 |
|
| 11/2/2021 |
Run |
Castelletto |
Hill |
6.0 km |
39:00 |
6:29 |
|
| 10/26/2021 |
Run |
Castelletto |
Hill |
6.5 km |
40:00 |
6:10 |
|
| 10/24/2021 |
Run |
Venezia 10k |
Race |
10.9 km |
1:09:46 |
6:23 |
|
| 10/21/2021 |
Run |
Castelletto |
Hill |
5.5 km |
36:37 |
6:39 |
|
| 10/18/2021 |
Run |
Castelletto |
Default |
6.1 km |
37:32 |
6:11 |
|
| 10/12/2021 |
Run |
Porto antico |
Fartlek |
6.2 km |
35:18 |
5:41 |
|
| 10/5/2021 |
Run |
Interval Porto Antico |
Interval |
7.2 km |
44:36 |
6:10 |
|
| 9/28/2021 |
Run |
Castelletto |
Default |
5.2 km |
31:46 |
6:07 |
|
| 9/22/2021 |
Run |
Castelletto |
Default |
7.0 km |
42:46 |
6:07 |
|
| 8/26/2021 |
Run |
Castelletto |
Default |
6.3 km |
38:19 |
6:08 |
|
| 8/25/2021 |
Run |
Castelletto |
Default |
7.2 km |
45:34 |
6:21 |
|
| 8/19/2021 |
Run |
Castelletto |
Default |
6.0 km |
36:52 |
6:07 |
|
| 8/18/2021 |
Run |
Castelletto |
Default |
6.1 km |
37:13 |
6:05 |
|
| 7/20/2021 |
Run |
Castelletto |
Default |
6.1 km |
38:29 |
6:18 |
|
| 7/6/2021 |
Run |
Castelletto |
Default |
6.5 km |
38:51 |
5:59 |
|
| 6/29/2021 |
Run |
Castelletto |
Default |
6.0 km |
37:06 |
6:11 |
|
| 6/23/2021 |
Run |
Castelletto |
Default |
6.6 km |
37:29 |
5:43 |
|
| 6/8/2021 |
Run |
Porto antico |
Default |
6.2 km |
35:32 |
5:47 |
|
| 5/27/2021 |
Run |
Porto antico |
Default |
6.5 km |
38:15 |
5:52 |
|
| 5/25/2021 |
Run |
Darsena |
Default |
6.0 km |
33:31 |
5:35 |
|
| 5/20/2021 |
Run |
Porto antico |
Tempo |
6.0 km |
33:34 |
5:36 |
|
| 5/18/2021 |
Run |
Giro Castelletto |
Default |
8.6 km |
50:34 |
5:54 |
|
| 5/16/2021 |
Run |
Cappelletta - Capo Mele |
Long |
13.5 km |
1:19:15 |
5:52 |
|
| 5/6/2021 |
Run |
Porto antico |
Default |
6.0 km |
34:20 |
5:44 |
|
| 5/4/2021 |
Run |
Porto antico |
Fartlek |
6.0 km |
32:49 |
5:28 |
|
| 4/29/2021 |
Run |
Giro dell'allodola |
Default |
7.6 km |
43:45 |
5:47 |
|