| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2020 |
Run |
|
Default |
5.8 mi |
|
|
 |
| 6/12/2020 |
Run |
|
Default |
3.9 mi |
|
|
|
| 6/11/2020 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 6/9/2020 |
Run |
|
Easy |
5.7 mi |
|
|
|
| 6/8/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/20/2020 |
Run |
|
Default |
6.4 mi |
|
|
|
| 5/19/2020 |
Run |
|
Default |
5.3 mi |
|
|
|
| 5/18/2020 |
Run |
|
Default |
7.2 mi |
|
|
|
| 5/16/2020 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 5/15/2020 |
Run |
|
Long |
13.4 mi |
|
|
|
| 5/13/2020 |
Run |
|
Easy |
6.8 mi |
|
|
|
| 5/12/2020 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 5/11/2020 |
Run |
|
Easy |
9.2 mi |
|
|
|
| 5/9/2020 |
Run |
|
Default |
7.0 mi |
|
|
|
| 5/8/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/6/2020 |
Run |
|
Easy |
7.2 mi |
|
|
|
| 5/5/2020 |
Run |
|
Easy |
7.2 mi |
|
|
|
| 5/1/2020 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 5/19/2016 |
Run |
|
Easy |
6.8 mi |
1:13:34 |
10:47 |
|
| 5/18/2016 |
Run |
|
Default |
3.1 mi |
33:48 |
10:59 |
|
| 5/15/2016 |
Run |
|
Default |
4.0 mi |
43:07 |
10:47 |
|
| 5/11/2016 |
Run |
|
Easy |
2.5 mi |
27:40 |
10:57 |
|
| 5/10/2016 |
Run |
|
Default |
5.0 mi |
55:16 |
11:02 |
|
| 5/9/2016 |
Run |
|
Easy |
6.4 mi |
1:11:59 |
11:12 |
|
| 5/6/2016 |
Run |
|
Easy |
3.5 mi |
37:27 |
10:35 |
|
| 5/4/2016 |
Run |
|
Easy |
3.2 mi |
34:04 |
10:47 |
|
| 5/2/2016 |
Run |
|
Easy |
2.2 mi |
23:19 |
10:31 |
|
| 5/1/2016 |
Run |
|
Easy |
3.6 mi |
37:44 |
10:36 |
|
| 4/29/2016 |
Run |
|
Easy |
3.0 mi |
33:28 |
11:10 |
|
| 4/28/2016 |
Run |
|
Easy |
4.4 mi |
49:46 |
11:25 |
|
| 4/26/2016 |
Run |
|
Default |
6.1 mi |
1:07:12 |
11:01 |
|
| 4/25/2016 |
Run |
|
Easy |
6.1 mi |
1:05:50 |
10:53 |
|
| 4/8/2016 |
Run |
|
Easy |
3.5 mi |
37:27 |
10:37 |
|
| 4/6/2016 |
Run |
|
Easy |
6.5 mi |
1:13:15 |
11:17 |
|
| 4/5/2016 |
Run |
|
Easy |
6.5 mi |
1:11:07 |
10:56 |
|
| 4/2/2016 |
Run |
|
Easy |
6.4 mi |
1:12:11 |
11:15 |
|
| 3/31/2016 |
Run |
|
Easy |
6.1 mi |
1:05:48 |
10:49 |
|
| 3/30/2016 |
Run |
|
Easy |
4.2 mi |
45:27 |
10:53 |
|
| 3/28/2016 |
Run |
|
Easy |
8.4 mi |
1:32:28 |
11:04 |
|
| 3/25/2016 |
Run |
|
Easy |
6.1 mi |
1:11:14 |
11:42 |
|
| 3/22/2016 |
Run |
|
Easy |
4.3 mi |
49:35 |
11:34 |
|
| 3/19/2016 |
Run |
|
Easy |
5.0 mi |
55:49 |
11:06 |
|
| 3/17/2016 |
Run |
|
Easy |
6.0 mi |
1:10:42 |
11:51 |
|
| 3/16/2016 |
Run |
|
Easy |
8.1 mi |
1:37:13 |
11:59 |
|
| 3/15/2016 |
Run |
|
Default |
6.2 mi |
1:11:07 |
11:33 |
|
| 3/14/2016 |
Run |
|
Default |
0.8 mi |
8:37 |
10:39 |
|
| 3/13/2016 |
Run |
|
Easy |
3.7 mi |
42:20 |
11:34 |
|
| 3/12/2016 |
Run |
|
Easy |
7.5 mi |
1:27:19 |
11:39 |
|
| 3/9/2016 |
Run |
|
Easy |
4.6 mi |
52:49 |
11:29 |
|
| 3/8/2016 |
Run |
|
Easy |
2.2 mi |
24:25 |
11:19 |
|
| 3/7/2016 |
Run |
|
Easy |
6.1 mi |
1:11:59 |
11:47 |
|
| 3/6/2016 |
Run |
|
Easy |
3.2 mi |
35:26 |
10:59 |
|
| 3/5/2016 |
Run |
|
Easy |
6.5 mi |
1:16:58 |
11:54 |
|
| 3/4/2016 |
Run |
|
Easy |
5.0 mi |
54:12 |
10:56 |
|
| 3/3/2016 |
Run |
|
Easy |
7.4 mi |
1:24:17 |
11:20 |
|
| 3/1/2016 |
Run |
|
Easy |
4.6 mi |
49:23 |
10:45 |
|
| 2/29/2016 |
Run |
|
Default |
7.2 mi |
1:21:01 |
11:19 |
|
| 2/28/2016 |
Run |
|
Easy |
5.5 mi |
59:44 |
10:52 |
|
| 2/27/2016 |
Run |
|
Easy |
4.4 mi |
46:07 |
10:29 |
|
| 2/26/2016 |
Run |
|
Easy |
4.5 mi |
48:43 |
10:44 |
|
| 2/25/2016 |
Run |
|
Default |
3.4 mi |
35:22 |
10:25 |
|
| 2/22/2016 |
Run |
|
Easy |
6.0 mi |
1:07:14 |
11:12 |
|
| 2/19/2016 |
Run |
|
Default |
2.2 mi |
23:18 |
10:27 |
|
| 2/17/2016 |
Run |
|
Easy |
2.3 mi |
24:13 |
10:32 |
|
| 2/16/2016 |
Run |
|
Easy |
6.2 mi |
1:11:31 |
11:29 |
|
| 2/15/2016 |
Run |
|
Default |
4.6 mi |
48:19 |
10:35 |
|
| 2/12/2016 |
Run |
|
Easy |
7.6 mi |
1:30:22 |
11:57 |
|
| 2/11/2016 |
Run |
|
Easy |
2.0 mi |
21:03 |
10:26 |
|
| 2/10/2016 |
Run |
|
Easy |
1.5 mi |
17:22 |
11:35 |
|
| 2/9/2016 |
Run |
|
Easy |
6.7 mi |
1:11:50 |
10:47 |
|
| 2/8/2016 |
Run |
|
Easy |
4.1 mi |
43:14 |
10:30 |
|
| 2/4/2016 |
Run |
|
Easy |
4.2 mi |
42:55 |
10:17 |
|
| 2/3/2016 |
Run |
|
Easy |
1.7 mi |
16:42 |
10:00 |
|
| 2/2/2016 |
Run |
|
Default |
4.2 mi |
43:07 |
10:14 |
|
| 1/31/2016 |
Run |
|
Easy |
2.7 mi |
27:30 |
10:18 |
|
| 1/30/2016 |
Run |
|
Easy |
6.0 mi |
1:08:24 |
11:21 |
|
| 1/30/2016 |
Run |
|
Easy |
1.4 mi |
13:44 |
9:45 |
|
| 1/29/2016 |
Run |
|
Easy |
4.3 mi |
51:07:02 |
11:49:58 |
|
| 1/27/2016 |
Run |
|
Long |
11.6 mi |
2:15:13 |
11:37 |
|
| 1/25/2016 |
Run |
|
Hill |
7.0 mi |
1:20:21 |
11:28 |
|
| 1/23/2016 |
Run |
|
Long |
9.0 mi |
1:51:02 |
12:17 |
|
| 1/22/2016 |
Run |
|
Easy |
6.7 mi |
1:16:23 |
11:21 |
|
| 1/20/2016 |
Run |
|
Easy |
3.3 mi |
35:44 |
10:52 |
|
| 1/19/2016 |
Run |
|
Long |
8.8 mi |
1:47:03 |
12:10 |
|
| 1/16/2016 |
Run |
|
Easy |
3.4 mi |
44:20 |
13:12 |
|
| 1/15/2016 |
Run |
|
Default |
4.4 mi |
47:52 |
10:52 |
|
| 1/14/2016 |
Run |
|
Easy |
6.5 mi |
1:19:29 |
12:10 |
|
| 1/12/2016 |
Run |
|
Hill |
7.5 mi |
1:31:19 |
12:15 |
|
| 1/11/2016 |
Run |
|
Easy |
7.1 mi |
1:19:07 |
11:07 |
|
| 1/7/2016 |
Run |
|
Easy |
8.1 mi |
1:38:41 |
12:15 |
|
| 1/6/2016 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 1/5/2016 |
Run |
|
Long |
10.3 mi |
2:02:03 |
11:51 |
|
| 12/31/2015 |
Run |
|
Easy |
4.7 mi |
52:34 |
11:19 |
|
| 12/30/2015 |
Run |
|
Easy |
7.4 mi |
1:23:08 |
11:17 |
|
| 12/28/2015 |
Run |
|
Easy |
6.1 mi |
1:06:33 |
11:00 |
|
| 12/27/2015 |
Run |
|
Long |
8.2 mi |
1:35:27 |
11:43 |
|
| 12/25/2015 |
Run |
|
Easy |
4.0 mi |
43:06 |
10:44 |
|
| 12/23/2015 |
Run |
|
Easy |
6.1 mi |
1:07:37 |
11:11 |
|
| 12/22/2015 |
Run |
|
Long |
8.6 mi |
1:45:07 |
12:16 |
|
| 12/21/2015 |
Run |
|
Easy |
6.5 mi |
1:10:08 |
10:47 |
|
|