Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/19/2016 Run   Easy 6.8 mi 1:13:34 10:47
5/18/2016 Run   Default 3.1 mi 33:48 10:59
5/15/2016 Run   Default 4.0 mi 43:07 10:47
5/11/2016 Run   Easy 2.5 mi 27:40 10:57
5/10/2016 Run   Default 5.0 mi 55:16 11:02
5/9/2016 Run   Easy 6.4 mi 1:11:59 11:12
5/6/2016 Run   Easy 3.5 mi 37:27 10:35
5/4/2016 Run   Easy 3.2 mi 34:04 10:47
5/2/2016 Run   Easy 2.2 mi 23:19 10:31
5/1/2016 Run   Easy 3.6 mi 37:44 10:36
4/29/2016 Run   Easy 3.0 mi 33:28 11:10
4/28/2016 Run   Easy 4.4 mi 49:46 11:25
4/26/2016 Run   Default 6.1 mi 1:07:12 11:01
4/25/2016 Run   Easy 6.1 mi 1:05:50 10:53
4/8/2016 Run   Easy 3.5 mi 37:27 10:37
4/6/2016 Run   Easy 6.5 mi 1:13:15 11:17
4/5/2016 Run   Easy 6.5 mi 1:11:07 10:56
4/2/2016 Run   Easy 6.4 mi 1:12:11 11:15
3/31/2016 Run   Easy 6.1 mi 1:05:48 10:49
3/30/2016 Run   Easy 4.2 mi 45:27 10:53
3/28/2016 Run   Easy 8.4 mi 1:32:28 11:04
3/25/2016 Run   Easy 6.1 mi 1:11:14 11:42
3/22/2016 Run   Easy 4.3 mi 49:35 11:34
3/19/2016 Run   Easy 5.0 mi 55:49 11:06
3/17/2016 Run   Easy 6.0 mi 1:10:42 11:51
3/16/2016 Run   Easy 8.1 mi 1:37:13 11:59
3/15/2016 Run   Default 6.2 mi 1:11:07 11:33
3/14/2016 Run   Default 0.8 mi 8:37 10:39
3/13/2016 Run   Easy 3.7 mi 42:20 11:34
3/12/2016 Run   Easy 7.5 mi 1:27:19 11:39
3/9/2016 Run   Easy 4.6 mi 52:49 11:29
3/8/2016 Run   Easy 2.2 mi 24:25 11:19
3/7/2016 Run   Easy 6.1 mi 1:11:59 11:47
3/6/2016 Run   Easy 3.2 mi 35:26 10:59
3/5/2016 Run   Easy 6.5 mi 1:16:58 11:54
3/4/2016 Run   Easy 5.0 mi 54:12 10:56
3/3/2016 Run   Easy 7.4 mi 1:24:17 11:20
3/1/2016 Run   Easy 4.6 mi 49:23 10:45
2/29/2016 Run   Default 7.2 mi 1:21:01 11:19
2/28/2016 Run   Easy 5.5 mi 59:44 10:52
2/27/2016 Run   Easy 4.4 mi 46:07 10:29
2/26/2016 Run   Easy 4.5 mi 48:43 10:44
2/25/2016 Run   Default 3.4 mi 35:22 10:25
2/22/2016 Run   Easy 6.0 mi 1:07:14 11:12
2/19/2016 Run   Default 2.2 mi 23:18 10:27
2/17/2016 Run   Easy 2.3 mi 24:13 10:32
2/16/2016 Run   Easy 6.2 mi 1:11:31 11:29
2/15/2016 Run   Default 4.6 mi 48:19 10:35
2/12/2016 Run   Easy 7.6 mi 1:30:22 11:57
2/11/2016 Run   Easy 2.0 mi 21:03 10:26
2/10/2016 Run   Easy 1.5 mi 17:22 11:35
2/9/2016 Run   Easy 6.7 mi 1:11:50 10:47
2/8/2016 Run   Easy 4.1 mi 43:14 10:30
2/4/2016 Run   Easy 4.2 mi 42:55 10:17
2/3/2016 Run   Easy 1.7 mi 16:42 10:00
2/2/2016 Run   Default 4.2 mi 43:07 10:14
1/31/2016 Run   Easy 2.7 mi 27:30 10:18
1/30/2016 Run   Easy 6.0 mi 1:08:24 11:21
1/30/2016 Run   Easy 1.4 mi 13:44 9:45
1/29/2016 Run   Easy 4.3 mi 51:07:02 11:49:58
1/27/2016 Run   Long 11.6 mi 2:15:13 11:37
1/25/2016 Run   Hill 7.0 mi 1:20:21 11:28
1/23/2016 Run   Long 9.0 mi 1:51:02 12:17
1/22/2016 Run   Easy 6.7 mi 1:16:23 11:21
1/20/2016 Run   Easy 3.3 mi 35:44 10:52
1/19/2016 Run   Long 8.8 mi 1:47:03 12:10
1/16/2016 Run   Easy 3.4 mi 44:20 13:12
1/15/2016 Run   Default 4.4 mi 47:52 10:52
1/14/2016 Run   Easy 6.5 mi 1:19:29 12:10
1/12/2016 Run   Hill 7.5 mi 1:31:19 12:15
1/11/2016 Run   Easy 7.1 mi 1:19:07 11:07
1/7/2016 Run   Easy 8.1 mi 1:38:41 12:15
1/6/2016 Run   Easy 4.6 mi    
1/5/2016 Run   Long 10.3 mi 2:02:03 11:51
12/31/2015 Run   Easy 4.7 mi 52:34 11:19
12/30/2015 Run   Easy 7.4 mi 1:23:08 11:17
12/28/2015 Run   Easy 6.1 mi 1:06:33 11:00
12/27/2015 Run   Long 8.2 mi 1:35:27 11:43
12/25/2015 Run   Easy 4.0 mi 43:06 10:44
12/23/2015 Run   Easy 6.1 mi 1:07:37 11:11
12/22/2015 Run   Long 8.6 mi 1:45:07 12:16
12/21/2015 Run   Easy 6.5 mi 1:10:08 10:47
12/19/2015 Run   Hill 4.2 mi 40:32 9:35
12/18/2015 Run   Long 9.6 mi 1:49:29 11:25
12/16/2015 Run   Default 7.2 mi 1:24:03 11:37
12/15/2015 Run   Default 5.0 mi 1:04:03 12:45
12/13/2015 Run   Default 4.6 mi 52:33 11:21
12/12/2015 Run   Easy 4.8 mi 50:59 10:40
12/10/2015 Run   Long 8.7 mi 1:48:01 12:27
12/9/2015 Run   Easy 3.4 mi 38:09 11:14
12/8/2015 Run   Easy 6.4 mi 1:15:54 11:49
12/7/2015 Run   Easy 7.4 mi 1:23:37 11:22
12/4/2015 Run   Default 7.6 mi 1:31:34 12:01
12/2/2015 Run   Easy 6.2 mi 1:15:42 12:17
12/1/2015 Run   Easy 6.4 mi 1:14:32 11:41
11/30/2015 Run   Easy 6.0 mi 1:07:09 11:14
11/29/2015 Run   Easy 6.7 mi 1:17:16 11:36
11/26/2015 Run   Easy 4.3 mi 44:49 10:29
11/25/2015 Run   Easy 5.8 mi 1:07:45 11:46
11/23/2015 Run   Easy 6.2 mi